9.0 km | 00:55:20 | 06:10/km日期: 2016-03-28 06:00 - 平均心率: 143 - 卡路里: 604 Cal - 溫度: 14°C - 濕度: 77%
Pace: 05'54" / 06'07" / 06'13" / 05'58" / 06'08" / 06'04" / 05'59" / 06'01" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1000 / 1000 |
| 2 | | 06'06" (+00'12") | 1000 / 2000 |
| 3 | | 06'13" (+00'19") | 1000 / 3000 |
| 4 | | 05'57" (+00'03") | 1000 / 4000 |
| 5 | | 06'07" (+00'13") | 1000 / 5000 |
| 6 | | 06'04" (+00'10") | 1000 / 6000 |
| 7 | | 05'58" (+00'04") | 1000 / 7000 |
| 8 | | 06'00" (+00'06") | 1000 / 8000 |
| 9 | | 07'16" (+01'22") | 954 / 8954 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 202.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'07" | 00:12'01" |
| 3 | 06'13" | 00:18'14" |
| 4 | 05'58" | 00:24'12" |
| 5 | 06'08" | 00:30'20" |
| 6 | 06'04" | 00:36'24" |
| 7 | 05'59" | 00:42'23" |
| 8 | 06'01" | 00:48'24" |
| 9.0 | 07'17" | 00:55'22" |
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