66.0 km | 12:12:49 | 11:06/km日期: 2016-03-26 09:18 - 總爬升: 168 m - 卡路里: 3861 Cal - 溫度: 16°C - 濕度: 47%
Pace: 06'44" / 06'31" / 06'32" / 06'12" / 07'37" / 10'30" / 10'59" / 06'20" / 05'54" / 06'24" / 19'11" / 25'28" / 06'37" / 08'22" / 07'21" / 06'18" / 13'35" / 08'25" / 06'06" / 33'49" / 06'27" / 05'58" / 45'47" / 06'27" / 06'14" / 18'51" / 06'13" / 14'10" / 04'39" / 07'37" / 06'52" / 24'29" / 05'58" / 17'40" / 07'23" / 05'24" / 05'51" / 04'36" / 28'36" / 16'12" / 08'12" / 09'04" / 56'12" / 05'29" / 00'00" /
3月累積里程 : 375.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'31" | 00:13'15" |
3 | 06'32" | 00:19'47" |
4 | 06'12" | 00:25'59" |
5 | 07'37" | 00:33'36" |
6 | 10'30" | 00:44'06" |
7 | 10'59" | 00:55'05" |
8 | 06'20" | 01:01'25" |
9 | 05'54" | 01:07'19" |
10 | 06'24" | 01:13'43" |
11 | 19'11" | 01:32'54" |
12 | 25'28" | 01:58'22" |
13 | 06'37" | 02:04'59" |
14 | 08'22" | 02:13'21" |
15 | 07'21" | 02:20'42" |
16 | 06'18" | 02:27'00" |
17 | 13'35" | 02:40'35" |
18 | 08'25" | 02:49'00" |
19 | 06'06" | 02:55'06" |
20 | 33'49" | 03:28'55" |
21 | 06'27" | 03:35'22" |
22 | 05'58" | 03:41'20" |
23 | 45'47" | 04:27'07" |
24 | 06'27" | 04:33'34" |
25 | 06'14" | 04:39'48" |
26 | 18'51" | 04:58'39" |
27 | 06'13" | 05:04'52" |
28 | 14'10" | 05:19'02" |
29 | 04'39" | 05:23'41" |
30 | 07'37" | 05:31'18" |
31 | 06'52" | 05:38'10" |
32 | 24'29" | 06:02'39" |
33 | 05'58" | 06:08'37" |
34 | 17'40" | 06:26'17" |
35 | 07'23" | 06:33'40" |
36 | 05'24" | 06:39'04" |
37 | 05'51" | 06:44'55" |
38 | 04'36" | 06:49'31" |
39 | 28'36" | 07:18'07" |
40 | 16'12" | 07:34'19" |
41 | 08'12" | 07:42'31" |
42 | 09'04" | 07:51'35" |
43 | 56'12" | 08:47'47" |
44 | 05'29" | 08:53'16" |
44.3 | 05'27" | 08:54'49" |