22.0 km | 02:44:44 | 07:29/km日期: 2023-09-03 05:37 - 總爬升: 241 m - 平均心率: 120 - 卡路里: 1458 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 95%
Pace: 06'26" / 06'03" / 09'29" / 06'02" / 10'20" / 05'59" / 08'20" / 06'38" / 07'54" / 11'15" / 05'38" / 05'23" / 11'24" / 07'02" / 12'35" / 05'42" / 04'38" / 11'29" / 06'52" / 05'40" / 05'42" / 04'11" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+02'15") | 1000 / 1000 |
| 2 | | 06'03" (+01'52") | 1000 / 2000 |
| 3 | | 09'28" (+05'17") | 1000 / 3000 |
| 4 | | 06'01" (+01'50") | 1000 / 4000 |
| 5 | | 10'19" (+06'08") | 1000 / 5000 |
| 6 | | 05'59" (+01'48") | 1000 / 6000 |
| 7 | | 08'20" (+04'09") | 1000 / 7000 |
| 8 | | 06'37" (+02'26") | 1000 / 8000 |
| 9 | | 07'54" (+03'43") | 1000 / 9000 |
| 10 | | 11'15" (+07'04") | 1000 / 10000 |
| 11 | | 05'37" (+01'26") | 1000 / 11000 |
| 12 | | 05'23" (+01'12") | 1000 / 12000 |
| 13 | | 11'23" (+07'12") | 1000 / 13000 |
| 14 | | 07'02" (+02'51") | 1000 / 14000 |
| 15 | | 12'35" (+08'24") | 1000 / 15000 |
| 16 | | 05'41" (+01'30") | 1000 / 16000 |
| 17 | | 04'38" (+00'27") | 1000 / 17000 |
| 18 | | 11'28" (+07'17") | 1000 / 18000 |
| 19 | | 06'51" (+02'40") | 1000 / 19000 |
| 20 | | 05'40" (+01'29") | 1000 / 20000 |
| 21 | | 05'41" (+01'30") | 1000 / 21000 |
| 22 | | 04'11" | 1000 / 22000 |
| 23 | | 05'32" (+01'21") | 7 / 22007 |
嘉義李信達（蘭潭跑跑部aka北回慢跑）
33753.7 km | 
1006.5 km
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