17.7 km | 01:41:05 | 05:42/km日期: 2016-03-24 16:55 - 地點: 景美溪右岸+新店溪右岸 - 天氣: 雨 - 卡路里: 1386 Cal - 溫度: 13°C - 濕度: 78%
Pace: 05'46" / 05'43" / 05'48" / 05'37" / 05'36" / 05'22" / 05'28" / 07'02" / 07'01" / 06'40" / 05'51" / 05'23" / 05'28" / 05'32" / 05'35" / 05'35" / 05'34" / 02'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'24") | 1005 / 1005 |
2 | | 05'44" (+00'24") | 1001 / 2006 |
3 | | 05'47" (+00'27") | 1007 / 3014 |
4 | | 05'37" (+00'17") | 1009 / 4023 |
5 | | 05'34" (+00'14") | 1008 / 5032 |
6 | | 05'23" (+00'03") | 1014 / 6046 |
7 | | 05'25" (+00'05") | 1008 / 7055 |
8 | | 07'16" (+01'56") | 1006 / 8061 |
9 | | 06'47" (+01'27") | 1007 / 9069 |
10 | | 06'47" (+01'27") | 1013 / 10082 |
11 | | 05'44" (+00'24") | 996 / 11079 |
12 | | 05'20" | 1020 / 12099 |
13 | | 05'29" (+00'09") | 1013 / 13112 |
14 | | 05'32" (+00'12") | 997 / 14110 |
15 | | 05'32" (+00'12") | 1003 / 15113 |
16 | | 05'41" (+00'21") | 1015 / 16128 |
17 | | 05'23" (+00'03") | 1008 / 17137 |
18 | | 05'16" | 265 / 17403 |
3月累積里程 :
228.64 km DIADORA Running 累積 :
572.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'43" | 00:11'29" |
3 | 05'48" | 00:17'17" |
4 | 05'37" | 00:22'54" |
5 | 05'36" | 00:28'30" |
6 | 05'22" | 00:33'52" |
7 | 05'28" | 00:39'20" |
8 | 07'02" | 00:46'22" |
9 | 07'01" | 00:53'23" |
10 | 06'40" | 01:00'03" |
11 | 05'51" | 01:05'54" |
12 | 05'23" | 01:11'17" |
13 | 05'28" | 01:16'45" |
14 | 05'32" | 01:22'17" |
15 | 05'35" | 01:27'52" |
16 | 05'35" | 01:33'27" |
17 | 05'34" | 01:39'01" |
17.7 | 02'54" | 01:41'05" |