8.5 km | 00:41:54 | 04:57/km日期: 2016-03-27 06:55 - 卡路里: 737 Cal - 溫度: 15°C - 濕度: 85%
Pace: 04'39" / 05'02" / 05'01" / 04'59" / 05'02" / 05'04" / 05'00" / 04'54" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" | 1000 / 1000 |
2 | | 05'02" (+00'23") | 1000 / 2000 |
3 | | 05'01" (+00'22") | 1000 / 3000 |
4 | | 04'58" (+00'19") | 1000 / 4000 |
5 | | 05'01" (+00'22") | 1000 / 5000 |
6 | | 05'05" (+00'26") | 1000 / 6000 |
7 | | 05'00" (+00'21") | 1000 / 7000 |
8 | | 04'52" (+00'13") | 1000 / 8000 |
9 | | 04'50" (+00'11") | 459 / 8459 |
3月累積里程 : 202.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 05'02" | 00:09'41" |
3 | 05'01" | 00:14'42" |
4 | 04'59" | 00:19'41" |
5 | 05'02" | 00:24'43" |
6 | 05'04" | 00:29'47" |
7 | 05'00" | 00:34'47" |
8 | 04'54" | 00:39'41" |
8.5 | 04'51" | 00:41'55" |