25.0 km | 03:42:09 | 08:52/km日期: 2023-09-02 05:35 - 總爬升: 202 m - 地點: 鳳崎古道 - 天氣: 陰天熱 - 平均心率: 119 - 卡路里: 1872 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 84%
Pace: 08'05" / 07'25" / 06'45" / 06'25" / 12'40" / 06'36" / 08'41" / 10'46" / 10'11" / 10'05" / 31'27" / 17'16" / 16'16" / 19'40" / 12'28" / 07'12" / 06'25" / 09'43" / 06'21" / 07'14" / 19'07" / 07'04" / 06'37" / 07'14" / 06'10" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+01'55") | 1000 / 1000 |
2 | | 07'25" (+01'15") | 1000 / 2000 |
3 | | 06'45" (+00'35") | 1000 / 3000 |
4 | | 06'24" (+00'14") | 1000 / 4000 |
5 | | 09'30" (+03'20") | 1000 / 5000 |
6 | | 06'36" (+00'26") | 1000 / 6000 |
7 | | 06'50" (+00'40") | 1000 / 7000 |
8 | | 06'49" (+00'39") | 1000 / 8000 |
9 | | 06'51" (+00'41") | 1000 / 9000 |
10 | | 09'24" (+03'14") | 1000 / 10000 |
11 | | 11'58" (+05'48") | 1000 / 11000 |
12 | | 17'16" (+11'06") | 1000 / 12000 |
13 | | 16'15" (+10'05") | 1000 / 13000 |
14 | | 15'17" (+09'07") | 1000 / 14000 |
15 | | 12'28" (+06'18") | 1000 / 15000 |
16 | | 07'12" (+01'02") | 1000 / 16000 |
17 | | 06'24" (+00'14") | 1000 / 17000 |
18 | | 09'43" (+03'33") | 1000 / 18000 |
19 | | 06'20" (+00'10") | 1000 / 19000 |
20 | | 07'14" (+01'04") | 1000 / 20000 |
21 | | 09'52" (+03'42") | 1000 / 21000 |
22 | | 07'04" (+00'54") | 1000 / 22000 |
23 | | 06'36" (+00'26") | 1000 / 23000 |
24 | | 07'14" (+01'04") | 1000 / 24000 |
25 | | 06'10" | 1000 / 25000 |
26 | | 10'55" (+04'45") | 23 / 25023 |
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