15.0 km | 01:28:03 | 05:51/km日期: 2023-08-31 05:30 - 平均心率: 135 - 卡路里: 888 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 76%
Pace: 06'41" / 08'55" / 05'37" / 05'38" / 05'33" / 05'26" / 05'24" / 05'19" / 05'39" / 05'11" / 05'56" / 05'43" / 05'35" / 05'44" / 05'37" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'07") | 481 / 481 |
| 2 | | 05'54" (+00'25") | 10420 / 10902 |
| 3 | | 05'46" (+00'17") | 484 / 11386 |
| 4 | | 05'41" (+00'12") | 486 / 11872 |
| 5 | | 05'40" (+00'11") | 493 / 12365 |
| 6 | | 05'31" (+00'02") | 485 / 12851 |
| 7 | | 05'30" (+00'01") | 472 / 13323 |
| 8 | | 06'00" (+00'31") | 482 / 13806 |
| 9 | | 05'29" | 489 / 14295 |
| 10 | | 05'34" (+00'05") | 475 / 14770 |
| 11 | | 06'04" (+00'35") | 241 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 : 501.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 08'55" | 00:15'36" |
| 3 | 05'37" | 00:21'13" |
| 4 | 05'38" | 00:26'51" |
| 5 | 05'33" | 00:32'24" |
| 6 | 05'26" | 00:37'50" |
| 7 | 05'24" | 00:43'14" |
| 8 | 05'19" | 00:48'33" |
| 9 | 05'39" | 00:54'12" |
| 10 | 05'11" | 00:59'23" |
| 11 | 05'56" | 01:05'19" |
| 12 | 05'43" | 01:11'02" |
| 13 | 05'35" | 01:16'37" |
| 14 | 05'44" | 01:22'21" |
| 15 | 05'37" | 01:27'58" |
| 15.0 | 09'40" | 01:28'05" |
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