14.5 km | 01:20:51 | 05:34/km日期: 2023-08-26 21:57 - 卡路里: 1196 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 95%
Pace: 05'52" / 05'50" / 05'46" / 05'38" / 05'48" / 05'33" / 05'23" / 05'31" / 05'30" / 05'34" / 05'30" / 05'34" / 05'25" / 05'15" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'41") | 1000 / 1000 |
| 2 | | 05'49" (+00'35") | 1000 / 2000 |
| 3 | | 05'46" (+00'32") | 1000 / 3000 |
| 4 | | 05'37" (+00'23") | 1000 / 4000 |
| 5 | | 05'48" (+00'34") | 1000 / 5000 |
| 6 | | 05'32" (+00'18") | 1000 / 6000 |
| 7 | | 05'23" (+00'09") | 1000 / 7000 |
| 8 | | 05'30" (+00'16") | 1000 / 8000 |
| 9 | | 05'29" (+00'15") | 1000 / 9000 |
| 10 | | 05'34" (+00'20") | 1000 / 10000 |
| 11 | | 05'30" (+00'16") | 1000 / 11000 |
| 12 | | 05'34" (+00'20") | 1000 / 12000 |
| 13 | | 05'24" (+00'10") | 1000 / 13000 |
| 14 | | 05'14" | 1000 / 14000 |
| 15 | | 05'13" | 509 / 14509 |
8月累積里程 : 39.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'50" | 00:11'42" |
| 3 | 05'46" | 00:17'28" |
| 4 | 05'38" | 00:23'06" |
| 5 | 05'48" | 00:28'54" |
| 6 | 05'33" | 00:34'27" |
| 7 | 05'23" | 00:39'50" |
| 8 | 05'31" | 00:45'21" |
| 9 | 05'30" | 00:50'51" |
| 10 | 05'34" | 00:56'25" |
| 11 | 05'30" | 01:01'55" |
| 12 | 05'34" | 01:07'29" |
| 13 | 05'25" | 01:12'54" |
| 14 | 05'15" | 01:18'09" |
| 14.5 | 05'11" | 01:20'48" |
留言 
展開計圈分析
