6.4 km | 00:43:10 | 06:45/km日期: 2023-08-31 05:43 - 卡路里: 431 Cal - 溫度: 29°C - 濕度: 81%
Pace: 07'10" / 06'48" / 06'49" / 06'49" / 06'36" / 06'28" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'41") | 1000 / 1000 |
| 2 | | 06'48" (+00'21") | 1000 / 2000 |
| 3 | | 06'49" (+00'22") | 1000 / 3000 |
| 4 | | 06'48" (+00'21") | 1000 / 4000 |
| 5 | | 06'35" (+00'08") | 1000 / 5000 |
| 6 | | 06'27" | 1000 / 6000 |
| 7 | | 06'32" (+00'05") | 385 / 6385 |
8月累積里程 :
85.07 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'48" | 00:13'58" |
| 3 | 06'49" | 00:20'47" |
| 4 | 06'49" | 00:27'36" |
| 5 | 06'36" | 00:34'12" |
| 6 | 06'28" | 00:40'40" |
| 6.4 | 06'31" | 00:43'11" |
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