9.3 km | 01:03:01 | 06:45/km日期: 2016-03-23 15:33 - 卡路里: 612 Cal - 總步數: 11388 - 平均步頻: 180 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'49" / 06'45" / 06'45" / 06'52" / 07'08" / 06'51" / 06'40" / 06'33" / 06'25" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'21") | 1006 / 1006 | 184 / 79 |
2 | | 06'46" (+00'21") | 996 / 2003 | 181 / 81 |
3 | | 06'46" (+00'21") | 996 / 3000 | 180 / 81 |
4 | | 06'49" (+00'24") | 1006 / 4006 | 177 / 82 |
5 | | 07'15" (+00'50") | 1002 / 5008 | 166 / 82 |
6 | | 06'52" (+00'27") | 997 / 6006 | 182 / 79 |
7 | | 06'39" (+00'14") | 1001 / 7007 | 184 / 81 |
8 | | 06'33" (+00'08") | 995 / 8003 | 184 / 82 |
9 | | 06'25" | 1001 / 9005 | 186 / 83 |
10 | | 06'27" (+00'02") | 322 / 9327 | 176 / 87 |
3月累積里程 : 284.17 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'45" | 00:13'34" |
3 | 06'45" | 00:20'19" |
4 | 06'52" | 00:27'11" |
5 | 07'08" | 00:34'19" |
6 | 06'51" | 00:41'10" |
7 | 06'40" | 00:47'50" |
8 | 06'33" | 00:54'23" |
9 | 06'25" | 01:00'48" |
9.3 | 06'45" | 01:03'01" |