14.3 km | 01:13:40 | 05:08/km日期: 2016-03-22 16:35 - 卡路里: 772 Cal - 總步數: 13598 - 平均步頻: 184 - 平均步幅: 105 cm - 溫度: 17°C - 濕度: 97%
Pace: 04'58" / 05'07" / 05'08" / 05'13" / 05'06" / 05'22" / 05'16" / 05'12" / 05'20" / 05'08" / 05'12" / 05'15" / 05'02" / 04'45" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'13") | 1004 / 1004 | 184 / 109 |
| 2 | | 05'07" (+00'24") | 1007 / 2011 | 185 / 105 |
| 3 | | 05'06" (+00'23") | 1003 / 3015 | 186 / 104 |
| 4 | | 05'10" (+00'27") | 1000 / 4015 | 185 / 104 |
| 5 | | 05'07" (+00'24") | 1004 / 5019 | 185 / 105 |
| 6 | | 05'20" (+00'37") | 1005 / 6024 | 184 / 101 |
| 7 | | 05'15" (+00'32") | 1003 / 7027 | 184 / 102 |
| 8 | | 05'11" (+00'28") | 1001 / 8029 | 185 / 103 |
| 9 | | 05'21" (+00'38") | 1004 / 9033 | 184 / 101 |
| 10 | | 05'05" (+00'22") | 1007 / 10041 | 183 / 106 |
| 11 | | 05'07" (+00'24") | 1005 / 11046 | 179 / 108 |
| 12 | | 05'14" (+00'31") | 1001 / 12047 | 185 / 102 |
| 13 | | 05'01" (+00'18") | 1008 / 13056 | 184 / 107 |
| 14 | | 04'43" | 1009 / 14065 | 185 / 114 |
| 15 | | 04'52" (+00'09") | 308 / 14373 | 181 / 113 |
3月累積里程 : 380.57 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'07" | 00:10'05" |
| 3 | 05'08" | 00:15'13" |
| 4 | 05'13" | 00:20'26" |
| 5 | 05'06" | 00:25'32" |
| 6 | 05'22" | 00:30'54" |
| 7 | 05'16" | 00:36'10" |
| 8 | 05'12" | 00:41'22" |
| 9 | 05'20" | 00:46'42" |
| 10 | 05'08" | 00:51'50" |
| 11 | 05'12" | 00:57'02" |
| 12 | 05'15" | 01:02'17" |
| 13 | 05'02" | 01:07'19" |
| 14 | 04'45" | 01:12'04" |
| 14.3 | 05'11" | 01:13'40" |
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