8.2 km | 00:53:52 | 06:33/km日期: 2023-08-29 17:45 - 平均心率: 164 - 卡路里: 691 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 98%
Pace: 06'00" / 05'42" / 06'04" / 06'25" / 06'04" / 07'17" / 07'42" / 07'20" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'56") | 1000 / 1000 |
| 2 | | 05'42" (+01'38") | 1000 / 2000 |
| 3 | | 04'26" (+00'22") | 56 / 2056 |
| 4 | | 11'42" (+07'38") | 156 / 2212 |
| 5 | | 04'59" (+00'55") | 1000 / 3212 |
| 6 | | 04'57" (+00'53") | 600 / 3812 |
| 7 | | 12'31" (+08'27") | 237 / 4049 |
| 8 | | 04'12" (+00'08") | 400 / 4449 |
| 9 | | 13'34" (+09'30") | 146 / 4596 |
| 10 | | 04'31" (+00'27") | 400 / 4996 |
| 11 | | 13'09" (+09'05") | 149 / 5146 |
| 12 | | 04'42" (+00'38") | 400 / 5546 |
| 13 | | 12'44" (+08'40") | 156 / 5702 |
| 14 | | 04'45" (+00'41") | 400 / 6102 |
| 15 | | 12'37" (+08'33") | 156 / 6258 |
| 16 | | 04'47" (+00'43") | 400 / 6658 |
| 17 | | 14'08" (+10'04") | 194 / 6853 |
| 18 | | 04'04" | 200 / 7053 |
| 19 | | 13'07" (+09'03") | 135 / 7189 |
| 20 | | 06'28" (+02'24") | 1000 / 8189 |
| 21 | | 06'49" (+02'45") | 26 / 8215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
8月累積里程 :
221.99 km 
Adidas Adizero SL (橘紅) 累積 :
502.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'42" | 00:11'42" |
| 3 | 06'04" | 00:17'46" |
| 4 | 06'25" | 00:24'11" |
| 5 | 06'04" | 00:30'15" |
| 6 | 07'17" | 00:37'32" |
| 7 | 07'42" | 00:45'14" |
| 8 | 07'20" | 00:52'34" |
| 8.2 | 06'11" | 00:53'54" |
展開計圈分析
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