9.0 km | 01:05:57 | 07:18/km日期: 2023-08-27 06:27 - 卡路里: 729 Cal - 溫度: 27°C - 濕度: 89%
Pace: 07'11" / 07'14" / 07'11" / 07'09" / 07'23" / 07'27" / 07'19" / 07'31" / 07'27" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'03") | 1000 / 1000 |
| 2 | | 07'14" (+00'06") | 1000 / 2000 |
| 3 | | 07'10" (+00'02") | 1000 / 3000 |
| 4 | | 07'08" | 1000 / 4000 |
| 5 | | 07'23" (+00'15") | 1000 / 5000 |
| 6 | | 07'27" (+00'19") | 1000 / 6000 |
| 7 | | 07'18" (+00'10") | 1000 / 7000 |
| 8 | | 07'31" (+00'23") | 1000 / 8000 |
| 9 | | 07'26" (+00'18") | 1000 / 9000 |
| 10 | | 04'58" | 17 / 9017 |
8月累積里程 :
85.07 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'14" | 00:14'25" |
| 3 | 07'11" | 00:21'36" |
| 4 | 07'09" | 00:28'45" |
| 5 | 07'23" | 00:36'08" |
| 6 | 07'27" | 00:43'35" |
| 7 | 07'19" | 00:50'54" |
| 8 | 07'31" | 00:58'25" |
| 9 | 07'27" | 01:05'52" |
| 9.0 | 04'53" | 01:05'57" |
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