10.1 km | 00:50:08 | 04:58/km日期: 2016-03-23 06:29 - 卡路里: 544 Cal - 總步數: 9938 - 平均步頻: 198 - 平均步幅: 101 cm - 溫度: 16°C - 濕度: 99%
Pace: 05'39" / 05'23" / 05'00" / 05'00" / 04'50" / 04'51" / 04'51" / 04'44" / 04'39" / 04'42" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'59") | 1004 / 1004 | 186 / 95 |
| 2 | | 05'20" (+00'42") | 1006 / 2010 | 191 / 97 |
| 3 | | 05'00" (+00'22") | 1008 / 3018 | 196 / 101 |
| 4 | | 04'56" (+00'18") | 1001 / 4020 | 197 / 102 |
| 5 | | 04'50" (+00'12") | 1008 / 5028 | 199 / 103 |
| 6 | | 04'47" (+00'09") | 1011 / 6039 | 201 / 103 |
| 7 | | 04'47" (+00'09") | 1002 / 7042 | 202 / 103 |
| 8 | | 04'44" (+00'06") | 1010 / 8052 | 203 / 103 |
| 9 | | 04'38" | 1002 / 9055 | 203 / 105 |
| 10 | | 04'40" (+00'02") | 1004 / 10059 | 203 / 104 |
| 11 | | 05'23" (+00'45") | 46 / 10105 | 184 / 100 |
3月累積里程 : 248.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'23" | 00:11'02" |
| 3 | 05'00" | 00:16'02" |
| 4 | 05'00" | 00:21'02" |
| 5 | 04'50" | 00:25'52" |
| 6 | 04'51" | 00:30'43" |
| 7 | 04'51" | 00:35'34" |
| 8 | 04'44" | 00:40'18" |
| 9 | 04'39" | 00:44'57" |
| 10 | 04'42" | 00:49'39" |
| 10.1 | 06'26" | 00:50'08" |
展開計圈分析
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