7.3 km | 00:45:51 | 06:17/km日期: 2016-03-18 20:35 - 卡路里: 455 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 94%
Pace: 07'53" / 08'45" / 06'11" / 05'52" / 13'02" / 06'24" / 05'59" / 11'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'05") | 1000 / 1000 |
| 2 | | 06'51" (+00'59") | 1000 / 2000 |
| 3 | | 06'11" (+00'19") | 1000 / 3000 |
| 4 | | 05'52" | 1000 / 4000 |
| 5 | | 05'56" (+00'04") | 1000 / 5000 |
| 6 | | 06'09" (+00'17") | 1000 / 6000 |
| 7 | | 05'58" (+00'06") | 1000 / 7000 |
| 8 | | 06'35" (+00'43") | 288 / 7288 |
3月累積里程 : 219.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 08'45" | 00:16'38" |
| 3 | 06'11" | 00:22'49" |
| 4 | 05'52" | 00:28'41" |
| 5 | 13'02" | 00:41'43" |
| 6 | 06'24" | 00:48'07" |
| 7 | 05'59" | 00:54'06" |
| 7.3 | 11'13" | 00:57'20" |
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