|  403.4 km | 166:29:21 | 24:45/km日期: 2023-08-13 08:01 - 總爬升: 6911 m - 卡路里: 15943 Cal | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 35'10" | 00:35'10" | | 2 | 21'10" | 00:56'20" | | 3 | 29'47" | 01:26'07" | | 4 | 24'25" | 01:50'32" | | 5 | 22'38" | 02:13'10" | | 6 | 26'08" | 02:39'18" | | 7 | 01'58" | 02:41'16" | | 8 | 01'42" | 02:42'58" | | 9 | 01'30" | 02:44'28" | | 10 | 05'11" | 02:49'39" | | 11 | 02'09" | 02:51'48" | | 12 | 18'23" | 03:10'11" | | 13 | 01'43" | 03:11'54" | | 14 | 1197'20" | 23:09'14" | | 15 | 21'40" | 23:30'54" | | 16 | 01'08" | 23:32'02" | | 17 | 01'40" | 23:33'42" | | 18 | 01'55" | 23:35'37" | | 19 | 01'34" | 23:37'11" | | 20 | 01'34" | 23:38'45" | | 21 | 03'21" | 23:42'06" | | 22 | 03'12" | 23:45'18" | | 23 | 02'03" | 23:47'21" | | 24 | 01'39" | 23:49'00" | | 25 | 02'08" | 23:51'08" | | 26 | 04'02" | 23:55'10" | | 27 | 130'57" | 26:06'07" | | 28 | 24'51" | 26:30'58" | | 29 | 02'26" | 26:33'24" | | 30 | 62'21" | 27:35'45" | | 31 | 314'44" | 32:50'29" | | 32 | 112'43" | 34:43'12" | | 33 | 03'43" | 34:46'55" | | 34 | 04'06" | 34:51'01" | | 35 | 03'17" | 34:54'18" | | 36 | 02'43" | 34:57'01" | | 37 | 03'23" | 35:00'24" | | 38 | 02'40" | 35:03'04" | | 39 | 02'09" | 35:05'13" | | 40 | 03'07" | 35:08'20" | | 41 | 01'28" | 35:09'48" | | 42 | 01'36" | 35:11'24" | | 43 | 08'38" | 35:20'02" | | 44 | 16'24" | 35:36'26" | | 45 | 02'46" | 35:39'12" | | 46 | 02'46" | 35:41'58" | | 47 | 49'53" | 36:31'51" | | 48 | 03'41" | 36:35'32" | | 49 | 04'26" | 36:39'58" | | 50 | 632'04" | 47:12'02" | | 51 | 01'32" | 47:13'34" | | 52 | 01'35" | 47:15'09" | | 53 | 01'38" | 47:16'47" | | 54 | 01'23" | 47:18'10" | | 55 | 01'29" | 47:19'39" | | 56 | 01'28" | 47:21'07" | | 57 | 02'11" | 47:23'18" | | 58 | 02'41" | 47:25'59" | | 59 | 05'46" | 47:31'45" | | 60 | 02'59" | 47:34'44" | | 61 | 07'10" | 47:41'54" | | 62 | 210'52" | 51:12'46" | | 63 | 441'58" | 58:34'44" | | 64 | 03'01" | 58:37'45" | | 65 | 06'37" | 58:44'22" | | 66 | 02'58" | 58:47'20" | | 67 | 02'59" | 58:50'19" | | 68 | 03'18" | 58:53'37" | | 69 | 01'49" | 58:55'26" | | 70 | 01'52" | 58:57'18" | | 71 | 01'39" | 58:58'57" | | 72 | 01'57" | 59:00'54" | | 73 | 01'46" | 59:02'40" | | 74 | 02'02" | 59:04'42" | | 75 | 01'46" | 59:06'28" | | 76 | 04'05" | 59:10'33" | | 77 | 01'48" | 59:12'21" | | 78 | 02'46" | 59:15'07" | | 79 | 717'43" | 71:12'50" | | 80 | 01'39" | 71:14'29" | | 81 | 01'33" | 71:16'02" | | 82 | 01'35" | 71:17'37" | | 83 | 01'32" | 71:19'09" | | 84 | 01'34" | 71:20'43" | | 85 | 01'33" | 71:22'16" | | 86 | 02'32" | 71:24'48" | | 87 | 02'52" | 71:27'40" | | 88 | 06'10" | 71:33'50" | | 89 | 03'09" | 71:36'59" | | 90 | 07'38" | 71:44'37" | | 91 | 229'42" | 75:34'19" | | 92 | 418'56" | 82:33'15" | | 93 | 03'59" | 82:37'14" | | 94 | 04'07" | 82:41'21" | | 95 | 02'43" | 82:44'04" | | 96 | 02'54" | 82:46'58" | | 97 | 07'04" | 82:54'02" | | 98 | 01'54" | 82:55'56" | | 99 | 01'48" | 82:57'44" | | 100 | 01'40" | 82:59'24" | | 101 | 01'46" | 83:01'10" | | 102 | 01'42" | 83:02'52" | | 103 | 01'42" | 83:04'34" | | 104 | 114'10" | 84:58'44" | | 105 | 615'58" | 95:14'42" | | 106 | 01'33" | 95:16'15" | | 107 | 01'31" | 95:17'46" | | 108 | 01'42" | 95:19'28" | | 109 | 01'28" | 95:20'56" | | 110 | 01'51" | 95:22'47" | | 111 | 01'59" | 95:24'46" | | 112 | 02'57" | 95:27'43" | | 113 | 02'21" | 95:30'04" | | 114 | 03'28" | 95:33'32" | | 115 | 01'57" | 95:35'29" | | 116 | 20'36" | 95:56'05" | | 117 | 91'55" | 97:28'00" | | 118 | 397'52" | 104:05'52" | | 119 | 158'57" | 106:44'49" | | 120 | 03'06" | 106:47'55" | | 121 | 02'52" | 106:50'47" | | 122 | 03'18" | 106:54'05" | | 123 | 02'43" | 106:56'48" | | 124 | 03'25" | 107:00'13" | | 125 | 02'12" | 107:02'25" | | 126 | 01'57" | 107:04'22" | | 127 | 01'50" | 107:06'12" | | 128 | 01'49" | 107:08'01" | | 129 | 01'33" | 107:09'34" | | 130 | 41'02" | 107:50'36" | | 131 | 696'45" | 119:27'21" | | 132 | 01'41" | 119:29'02" | | 133 | 01'34" | 119:30'36" | | 134 | 01'37" | 119:32'13" | | 135 | 01'25" | 119:33'38" | | 136 | 01'39" | 119:35'17" | | 137 | 01'56" | 119:37'13" | | 138 | 02'18" | 119:39'31" | | 139 | 03'22" | 119:42'53" | | 140 | 04'22" | 119:47'15" | | 141 | 05'06" | 119:52'21" | | 142 | 05'55" | 119:58'16" | | 143 | 358'02" | 125:56'18" | | 144 | 281'36" | 130:37'54" | | 145 | 03'43" | 130:41'37" | | 146 | 03'26" | 130:45'03" | | 147 | 02'23" | 130:47'26" | | 148 | 02'16" | 130:49'42" | | 149 | 01'56" | 130:51'38" | | 150 | 01'54" | 130:53'32" | | 151 | 01'39" | 130:55'11" | | 152 | 01'41" | 130:56'52" | | 153 | 02'02" | 130:58'54" | | 154 | 01'47" | 131:00'41" | | 155 | 35'52" | 131:36'33" | | 156 | 02'13" | 131:38'46" | | 157 | 01'42" | 131:40'28" | | 158 | 26'37" | 132:07'05" | | 159 | 01'33" | 132:08'38" | | 160 | 02'04" | 132:10'42" | | 161 | 01'32" | 132:12'14" | | 162 | 01'20" | 132:13'34" | | 163 | 01'34" | 132:15'08" | | 164 | 06'10" | 132:21'18" | | 165 | 02'15" | 132:23'33" | | 166 | 02'54" | 132:26'27" | | 167 | 01'34" | 132:28'01" | | 168 | 02'25" | 132:30'26" | | 169 | 16'06" | 132:46'32" | | 170 | 334'12" | 138:20'44" | | 171 | 01'31" | 138:22'15" | | 172 | 02'36" | 138:24'51" | | 173 | 01'17" | 138:26'08" | | 174 | 01'18" | 138:27'26" | | 175 | 01'21" | 138:28'47" | | 176 | 02'20" | 138:31'07" | | 177 | 04'01" | 138:35'08" | | 178 | 15'56" | 138:51'04" | | 179 | 06'28" | 138:57'32" | | 180 | 01'11" | 138:58'43" | | 181 | 03'42" | 139:02'25" | | 182 | 01'03" | 139:03'28" | | 183 | 00'45" | 139:04'13" | | 184 | 01'45" | 139:05'58" | | 185 | 01'29" | 139:07'27" | | 186 | 08'14" | 139:15'41" | | 187 | 03'19" | 139:19'00" | | 188 | 01'01" | 139:20'01" | | 189 | 01'03" | 139:21'04" | | 190 | 01'57" | 139:23'01" | | 191 | 01'08" | 139:24'09" | | 192 | 02'17" | 139:26'26" | | 193 | 04'35" | 139:31'01" | | 194 | 01'06" | 139:32'07" | | 195 | 00'41" | 139:32'48" | | 196 | 00'41" | 139:33'29" | | 197 | 00'39" | 139:34'08" | | 198 | 00'38" | 139:34'46" | | 199 | 00'37" | 139:35'23" | | 200 | 00'37" | 139:36'00" | | 201 | 00'39" | 139:36'39" | | 202 | 00'37" | 139:37'16" | | 203 | 04'53" | 139:42'09" | | 204 | 07'01" | 139:49'10" | | 205 | 00'38" | 139:49'48" | | 206 | 00'38" | 139:50'26" | | 207 | 00'38" | 139:51'04" | | 208 | 00'38" | 139:51'42" | | 209 | 00'38" | 139:52'20" | | 210 | 00'39" | 139:52'59" | | 211 | 00'37" | 139:53'36" | | 212 | 00'40" | 139:54'16" | | 213 | 00'36" | 139:54'52" | | 214 | 00'37" | 139:55'29" | | 215 | 00'35" | 139:56'04" | | 216 | 00'35" | 139:56'39" | | 217 | 00'36" | 139:57'15" | | 218 | 00'35" | 139:57'50" | | 219 | 00'37" | 139:58'27" | | 220 | 00'35" | 139:59'02" | | 221 | 00'37" | 139:59'39" | | 222 | 00'38" | 140:00'17" | | 223 | 00'40" | 140:00'57" | | 224 | 00'42" | 140:01'39" | | 225 | 00'55" | 140:02'34" | | 226 | 00'44" | 140:03'18" | | 227 | 00'43" | 140:04'01" | | 228 | 00'44" | 140:04'45" | | 229 | 00'42" | 140:05'27" | | 230 | 00'57" | 140:06'24" | | 231 | 01'09" | 140:07'33" | | 232 | 02'05" | 140:09'38" | | 233 | 01'15" | 140:10'53" | | 234 | 02'37" | 140:13'30" | | 235 | 01'56" | 140:15'26" | | 236 | 00'48" | 140:16'14" | | 237 | 00'37" | 140:16'51" | | 238 | 00'35" | 140:17'26" | | 239 | 00'36" | 140:18'02" | | 240 | 00'35" | 140:18'37" | | 241 | 00'36" | 140:19'13" | | 242 | 00'35" | 140:19'48" | | 243 | 00'33" | 140:20'21" | | 244 | 00'37" | 140:20'58" | | 245 | 00'35" | 140:21'33" | | 246 | 00'34" | 140:22'07" | | 247 | 00'36" | 140:22'43" | | 248 | 00'35" | 140:23'18" | | 249 | 00'36" | 140:23'54" | | 250 | 00'35" | 140:24'29" | | 251 | 00'35" | 140:25'04" | | 252 | 00'35" | 140:25'39" | | 253 | 00'35" | 140:26'14" | | 254 | 00'36" | 140:26'50" | | 255 | 00'38" | 140:27'28" | | 256 | 00'37" | 140:28'05" | | 257 | 00'36" | 140:28'41" | | 258 | 00'40" | 140:29'21" | | 259 | 00'37" | 140:29'58" | | 260 | 00'37" | 140:30'35" | | 261 | 00'37" | 140:31'12" | | 262 | 00'41" | 140:31'53" | | 263 | 00'40" | 140:32'33" | | 264 | 00'38" | 140:33'11" | | 265 | 00'39" | 140:33'50" | | 266 | 00'39" | 140:34'29" | | 267 | 00'35" | 140:35'04" | | 268 | 00'40" | 140:35'44" | | 269 | 00'55" | 140:36'39" | | 270 | 00'22" | 140:37'01" | | 271 | 00'37" | 140:37'38" | | 272 | 00'39" | 140:38'17" | | 273 | 00'39" | 140:38'56" | | 274 | 00'44" | 140:39'40" | | 275 | 01'22" | 140:41'02" | | 276 | 00'01" | 140:41'03" | | 277 | 00'27" | 140:41'30" | | 278 | 00'38" | 140:42'08" | | 279 | 00'39" | 140:42'47" | | 280 | 00'41" | 140:43'28" | | 281 | 00'40" | 140:44'08" | | 282 | 00'45" | 140:44'53" | | 283 | 03'08" | 140:48'01" | | 284 | 00'40" | 140:48'41" | | 285 | 00'43" | 140:49'24" | | 286 | 00'44" | 140:50'08" | | 287 | 00'58" | 140:51'06" | | 288 | 00'45" | 140:51'51" | | 289 | 00'44" | 140:52'35" | | 290 | 03'06" | 140:55'41" | | 291 | 00'40" | 140:56'21" | | 292 | 09'38" | 141:05'59" | | 293 | 00'40" | 141:06'39" | | 294 | 00'41" | 141:07'20" | | 295 | 00'41" | 141:08'01" | | 296 | 00'40" | 141:08'41" | | 297 | 00'39" | 141:09'20" | | 298 | 00'39" | 141:09'59" | | 299 | 00'46" | 141:10'45" | | 300 | 01'06" | 141:11'51" | | 301 | 02'43" | 141:14'34" | | 302 | 01'17" | 141:15'51" | | 303 | 02'05" | 141:17'56" | | 304 | 01'12" | 141:19'08" | | 305 | 01'21" | 141:20'29" | | 306 | 02'30" | 141:22'59" | | 307 | 28'42" | 141:51'41" | | 308 | 01'06" | 141:52'47" | | 309 | 01'10" | 141:53'57" | | 310 | 01'08" | 141:55'05" | | 311 | 01'06" | 141:56'11" | | 312 | 01'03" | 141:57'14" | | 313 | 00'59" | 141:58'13" | | 314 | 01'04" | 141:59'17" | | 315 | 01'16" | 142:00'33" | | 316 | 01'13" | 142:01'46" | | 317 | 01'08" | 142:02'54" | | 318 | 01'13" | 142:04'07" | | 319 | 01'13" | 142:05'20" | | 320 | 01'09" | 142:06'29" | | 321 | 01'05" | 142:07'34" | | 322 | 01'14" | 142:08'48" | | 323 | 01'16" | 142:10'04" | | 324 | 01'22" | 142:11'26" | | 325 | 01'22" | 142:12'48" | | 326 | 01'12" | 142:14'00" | | 327 | 01'19" | 142:15'19" | | 328 | 01'26" | 142:16'45" | | 329 | 01'37" | 142:18'22" | | 330 | 01'08" | 142:19'30" | | 331 | 01'25" | 142:20'55" | | 332 | 01'34" | 142:22'29" | | 333 | 01'30" | 142:23'59" | | 334 | 01'22" | 142:25'21" | | 335 | 01'23" | 142:26'44" | | 336 | 01'07" | 142:27'51" | | 337 | 01'39" | 142:29'30" | | 338 | 01'19" | 142:30'49" | | 339 | 01'24" | 142:32'13" | | 340 | 01'21" | 142:33'34" | | 341 | 01'29" | 142:35'03" | | 342 | 01'45" | 142:36'48" | | 343 | 01'27" | 142:38'15" | | 344 | 01'22" | 142:39'37" | | 345 | 01'26" | 142:41'03" | | 346 | 01'37" | 142:42'40" | | 347 | 01'28" | 142:44'08" | | 348 | 01'09" | 142:45'17" | | 349 | 01'23" | 142:46'40" | | 350 | 01'28" | 142:48'08" | | 351 | 01'28" | 142:49'36" | | 352 | 01'21" | 142:50'57" | | 353 | 01'37" | 142:52'34" | | 354 | 01'14" | 142:53'48" | | 355 | 01'25" | 142:55'13" | | 356 | 01'21" | 142:56'34" | | 357 | 01'26" | 142:58'00" | | 358 | 01'29" | 142:59'29" | | 359 | 01'24" | 143:00'53" | | 360 | 01'23" | 143:02'16" | | 361 | 01'27" | 143:03'43" | | 362 | 01'37" | 143:05'20" | | 363 | 01'57" | 143:07'17" | | 364 | 02'07" | 143:09'24" | | 365 | 01'42" | 143:11'06" | | 366 | 01'35" | 143:12'41" | | 367 | 01'43" | 143:14'24" | | 368 | 02'03" | 143:16'27" | | 369 | 16'48" | 143:33'15" | | 370 | 01'53" | 143:35'08" | | 371 | 01'49" | 143:36'57" | | 372 | 01'42" | 143:38'39" | | 373 | 01'35" | 143:40'14" | | 374 | 01'48" | 143:42'02" | | 375 | 01'47" | 143:43'49" | | 376 | 01'51" | 143:45'40" | | 377 | 01'49" | 143:47'29" | | 378 | 01'57" | 143:49'26" | | 379 | 01'51" | 143:51'17" | | 380 | 01'52" | 143:53'09" | | 381 | 01'56" | 143:55'05" | | 382 | 01'55" | 143:57'00" | | 383 | 01'48" | 143:58'48" | | 384 | 01'50" | 144:00'38" | | 385 | 37'13" | 144:37'51" | | 386 | 50'19" | 145:28'10" | | 387 | 69'23" | 146:37'33" | | 388 | 51'49" | 147:29'22" | | 389 | 98'19" | 149:07'41" | | 390 | 46'14" | 149:53'55" | | 391 | 39'00" | 150:32'55" | | 392 | 39'39" | 151:12'34" | | 393 | 33'55" | 151:46'29" | | 394 | 45'44" | 152:32'13" | | 395 | 58'45" | 153:30'58" | | 396 | 14'03" | 153:45'01" | | 397 | 01'59" | 153:47'00" | | 398 | 02'18" | 153:49'18" | | 399 | 02'16" | 153:51'34" | | 400 | 02'22" | 153:53'56" | | 401 | 02'10" | 153:56'06" | | 402 | 02'15" | 153:58'21" | | 403 | 225'26" | 157:43'47" | | 404 | 485'17" | 165:49'04" | | 405 | 25'09" | 166:14'13" | | 406 | 08'26" | 166:22'39" | | 403.4 | -2'-33" | 166:29'22" |
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