9.8 km | 00:47:35 | 04:51/km日期: 2016-03-08 23:07 - 卡路里: 494 Cal - 總步數: 8408 - 平均步頻: 176 - 平均步幅: 116 cm - 溫度: 22°C - 濕度: 83%
Pace: 04'51" / 04'41" / 04'32" / 04'53" / 05'03" / 04'51" / 04'57" / 04'54" / 05'00" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+00'20") | 1006 / 1006 | 168 / 122 |
| 2 | | 04'40" (+00'11") | 1010 / 2016 | 175 / 121 |
| 3 | | 04'29" | 1008 / 3025 | 176 / 126 |
| 4 | | 04'49" (+00'20") | 1002 / 4027 | 177 / 116 |
| 5 | | 05'02" (+00'33") | 1001 / 5029 | 176 / 112 |
| 6 | | 04'52" (+00'23") | 1005 / 6035 | 177 / 115 |
| 7 | | 04'53" (+00'24") | 1000 / 7035 | 179 / 113 |
| 8 | | 04'54" (+00'25") | 1009 / 8044 | 179 / 113 |
| 9 | | 04'57" (+00'28") | 1010 / 9054 | 177 / 113 |
| 10 | | 04'45" (+00'16") | 802 / 9856 | 180 / 116 |
3月累積里程 : 91.29 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'41" | 00:09'32" |
| 3 | 04'32" | 00:14'04" |
| 4 | 04'53" | 00:18'57" |
| 5 | 05'03" | 00:24'00" |
| 6 | 04'51" | 00:28'51" |
| 7 | 04'57" | 00:33'48" |
| 8 | 04'54" | 00:38'42" |
| 9 | 05'00" | 00:43'42" |
| 9.8 | 04'50" | 00:47'35" |
許汯濬(B.R熊慢家族) 說推
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