16.1 km | 01:35:02 | 05:53/km日期: 2016-03-12 10:18 - 卡路里: 957 Cal - 總步數: 15502 - 平均步頻: 163 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 81%
Pace: 05'45" / 05'29" / 05'44" / 05'33" / 05'42" / 05'22" / 06'21" / 05'23" / 05'30" / 05'37" / 06'44" / 06'10" / 06'49" / 06'03" / 05'49" / 06'08" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'24") | 1003 / 1003 | 160 / 109 |
2 | | 05'28" (+00'09") | 1001 / 2005 | 167 / 109 |
3 | | 05'43" (+00'24") | 1000 / 3006 | 159 / 109 |
4 | | 05'32" (+00'13") | 1002 / 4008 | 164 / 109 |
5 | | 05'42" (+00'23") | 1006 / 5015 | 158 / 110 |
6 | | 05'19" | 1007 / 6023 | 174 / 107 |
7 | | 06'17" (+00'58") | 1000 / 7023 | 155 / 102 |
8 | | 05'25" (+00'06") | 1002 / 8025 | 173 / 106 |
9 | | 05'29" (+00'10") | 1004 / 9029 | 178 / 102 |
10 | | 05'34" (+00'15") | 1003 / 10033 | 170 / 104 |
11 | | 06'43" (+01'24") | 1007 / 11040 | 145 / 102 |
12 | | 06'05" (+00'46") | 1004 / 12045 | 161 / 101 |
13 | | 06'47" (+01'28") | 1011 / 13057 | 148 / 99 |
14 | | 06'01" (+00'42") | 1004 / 14062 | 169 / 98 |
15 | | 05'47" (+00'28") | 1009 / 15071 | 179 / 96 |
16 | | 06'01" (+00'42") | 1006 / 16078 | 158 / 104 |
17 | | 07'16" (+01'57") | 112 / 16190 | 127 / 107 |
3月累積里程 :
103.28 km Under Armour Micro G™ Engage 累積 :
779.0 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'29" | 00:11'14" |
3 | 05'44" | 00:16'58" |
4 | 05'33" | 00:22'31" |
5 | 05'42" | 00:28'13" |
6 | 05'22" | 00:33'35" |
7 | 06'21" | 00:39'56" |
8 | 05'23" | 00:45'19" |
9 | 05'30" | 00:50'49" |
10 | 05'37" | 00:56'26" |
11 | 06'44" | 01:03'10" |
12 | 06'10" | 01:09'20" |
13 | 06'49" | 01:16'09" |
14 | 06'03" | 01:22'12" |
15 | 05'49" | 01:28'01" |
16 | 06'08" | 01:34'09" |
16.1 | 07'51" | 01:35'02" |