11.0 km | 00:52:26 | 04:45/km日期: 2016-03-17 19:09 - 卡路里: 743 Cal - 總步數: 8926 - 平均步頻: 170 - 平均步幅: 123 cm - 溫度: 19°C - 濕度: 93%
Pace: 04'55" / 04'48" / 04'43" / 04'41" / 04'42" / 04'46" / 04'47" / 04'53" / 04'45" / 04'40" / 04'39" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'17") | 1011 / 1011 | 169 / 119 |
| 2 | | 04'44" (+00'07") | 1002 / 2014 | 168 / 125 |
| 3 | | 04'41" (+00'04") | 1006 / 3021 | 170 / 125 |
| 4 | | 04'41" (+00'04") | 1000 / 4021 | 170 / 125 |
| 5 | | 04'41" (+00'04") | 1001 / 5023 | 170 / 125 |
| 6 | | 04'46" (+00'09") | 1008 / 6031 | 169 / 123 |
| 7 | | 04'43" (+00'06") | 1002 / 7033 | 170 / 124 |
| 8 | | 04'52" (+00'15") | 1001 / 8035 | 169 / 120 |
| 9 | | 04'45" (+00'08") | 1008 / 9043 | 170 / 123 |
| 10 | | 04'37" | 1000 / 10043 | 171 / 125 |
| 11 | | 04'41" (+00'04") | 1001 / 11045 | 171 / 124 |
3月累積里程 : 178.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'48" | 00:09'43" |
| 3 | 04'43" | 00:14'26" |
| 4 | 04'41" | 00:19'07" |
| 5 | 04'42" | 00:23'49" |
| 6 | 04'46" | 00:28'35" |
| 7 | 04'47" | 00:33'22" |
| 8 | 04'53" | 00:38'15" |
| 9 | 04'45" | 00:43'00" |
| 10 | 04'40" | 00:47'40" |
| 11 | 04'39" | 00:52'19" |
| 11.0 | 08'50" | 00:52'26" |
展開計圈分析
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