11.1 km | 00:57:15 | 05:10/km日期: 2016-03-19 17:38 - 卡路里: 745 Cal - 總步數: 9714 - 平均步頻: 169 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 85%
Pace: 05'20" / 05'13" / 05'08" / 05'02" / 05'08" / 05'10" / 05'19" / 05'20" / 05'07" / 05'10" / 04'59" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'21") | 1004 / 1004 | 171 / 109 |
| 2 | | 05'11" (+00'14") | 1003 / 2007 | 169 / 113 |
| 3 | | 05'06" (+00'09") | 1004 / 3012 | 168 / 115 |
| 4 | | 05'01" (+00'04") | 1002 / 4015 | 169 / 117 |
| 5 | | 05'06" (+00'09") | 1005 / 5020 | 170 / 115 |
| 6 | | 05'09" (+00'12") | 1001 / 6021 | 169 / 114 |
| 7 | | 05'18" (+00'21") | 1009 / 7031 | 169 / 110 |
| 8 | | 05'16" (+00'19") | 1000 / 8032 | 169 / 111 |
| 9 | | 05'08" (+00'11") | 1005 / 9037 | 169 / 114 |
| 10 | | 05'07" (+00'10") | 1007 / 10045 | 169 / 115 |
| 11 | | 04'57" | 1003 / 11048 | 171 / 117 |
| 12 | | 05'18" (+00'21") | 50 / 11098 | 142 / 132 |
3月累積里程 : 178.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'13" | 00:10'33" |
| 3 | 05'08" | 00:15'41" |
| 4 | 05'02" | 00:20'43" |
| 5 | 05'08" | 00:25'51" |
| 6 | 05'10" | 00:31'01" |
| 7 | 05'19" | 00:36'20" |
| 8 | 05'20" | 00:41'40" |
| 9 | 05'07" | 00:46'47" |
| 10 | 05'10" | 00:51'57" |
| 11 | 04'59" | 00:56'56" |
| 11.1 | 06'18" | 00:57'15" |
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