41.9 km | 05:03:00 | 07:13/km日期: 2013-07-20 15:58 - 總爬升: 287 m - 卡路里: 2075 Cal - 溫度: 31°C - 濕度: 67%
Pace: 06'07" / 05'30" / 05'22" / 05'29" / 06'06" / 05'58" / 06'01" / 06'45" / 06'32" / 06'44" / 06'39" / 07'16" / 06'44" / 06'31" / 08'15" / 07'03" / 06'45" / 11'07" / 07'14" / 09'10" / 07'15" / 07'34" / 07'45" / 07'09" / 09'02" / 06'46" / 06'20" / 08'14" / 11'02" / 07'33" / 08'13" / 08'27" / 07'11" / 07'42" / 08'22" / 06'31" / 06'35" / 07'46" / 06'43" / 07'19" / 06'14" / 06'00" /
莫文蔚 -- Stormy Weather
范曉萱 -- 我要我們在一起
郭采潔 -- 爆炸的沈默
王若琳 -- 親密愛人
林奕匡 -- Stay With You Tonight
7月累積里程 : 175.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'30" | 00:11'37" |
3 | 05'22" | 00:16'59" |
4 | 05'29" | 00:22'28" |
5 | 06'06" | 00:28'34" |
6 | 05'58" | 00:34'32" |
7 | 06'01" | 00:40'33" |
8 | 06'45" | 00:47'18" |
9 | 06'32" | 00:53'50" |
10 | 06'44" | 01:00'34" |
11 | 06'39" | 01:07'13" |
12 | 07'16" | 01:14'29" |
13 | 06'44" | 01:21'13" |
14 | 06'31" | 01:27'44" |
15 | 08'15" | 01:35'59" |
16 | 07'03" | 01:43'02" |
17 | 06'45" | 01:49'47" |
18 | 11'07" | 02:00'54" |
19 | 07'14" | 02:08'08" |
20 | 09'10" | 02:17'18" |
21 | 07'15" | 02:24'33" |
22 | 07'34" | 02:32'07" |
23 | 07'45" | 02:39'52" |
24 | 07'09" | 02:47'01" |
25 | 09'02" | 02:56'03" |
26 | 06'46" | 03:02'49" |
27 | 06'20" | 03:09'09" |
28 | 08'14" | 03:17'23" |
29 | 11'02" | 03:28'25" |
30 | 07'33" | 03:35'58" |
31 | 08'13" | 03:44'11" |
32 | 08'27" | 03:52'38" |
33 | 07'11" | 03:59'49" |
34 | 07'42" | 04:07'31" |
35 | 08'22" | 04:15'53" |
36 | 06'31" | 04:22'24" |
37 | 06'35" | 04:28'59" |
38 | 07'46" | 04:36'45" |
39 | 06'43" | 04:43'28" |
40 | 07'19" | 04:50'47" |
41 | 06'14" | 04:57'01" |
41.9 | 06'05" | 05:02'36" |