7.7 km | 00:31:27 | 04:06/km日期: 2016-03-17 20:05 - 卡路里: 572 Cal - 溫度: 19°C - 濕度: 88%
Pace: 03'52" / 07'24" / 07'28" / 07'17" / 04'17" / 06'53" / 07'53" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'53" | 1000 / 1000 |
| 2 | | 04'11" (+00'18") | 1000 / 2000 |
| 3 | | 04'07" (+00'14") | 1000 / 3000 |
| 4 | | 04'11" (+00'18") | 1000 / 4000 |
| 5 | | 04'16" (+00'23") | 1000 / 5000 |
| 6 | | 04'10" (+00'17") | 1000 / 6000 |
| 7 | | 03'58" (+00'05") | 1000 / 7000 |
| 8 | | 03'54" (+00'01") | 672 / 7672 |
3月累積里程 : 107.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 07'24" | 00:11'16" |
| 3 | 07'28" | 00:18'44" |
| 4 | 07'17" | 00:26'01" |
| 5 | 04'17" | 00:30'18" |
| 6 | 06'53" | 00:37'11" |
| 7 | 07'53" | 00:45'04" |
| 7.7 | 05'09" | 00:48'32" |
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