10.5 km | 01:20:20 | 07:41/km日期: 2016-03-19 17:13 - 卡路里: 1149 Cal - 溫度: 19°C - 濕度: 94%
Pace: 07'03" / 07'43" / 07'16" / 07'55" / 08'21" / 08'30" / 07'56" / 08'19" / 08'13" / 08'23" / 21'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" | 10111 / 10111 |
2 | | 25'51" (+17'53") | 335 / 10447 |
3 | | 45'12" (+37'14") | 4 / 10452 |
3月累積里程 : 58.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'43" | 00:14'46" |
3 | 07'16" | 00:22'02" |
4 | 07'55" | 00:29'57" |
5 | 08'21" | 00:38'18" |
6 | 08'30" | 00:46'48" |
7 | 07'56" | 00:54'44" |
8 | 08'19" | 01:03'03" |
9 | 08'13" | 01:11'16" |
10 | 08'23" | 01:19'39" |
10.5 | 21'52" | 01:29'33" |