15.0 km | 01:31:52 | 06:07/km日期: 2023-08-20 05:31 - 平均心率: 127 - 卡路里: 778 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 92%
Pace: 07'50" / 07'05" / 06'17" / 06'26" / 06'09" / 05'56" / 05'49" / 05'35" / 05'48" / 07'21" / 05'22" / 05'30" / 05'42" / 05'53" / 06'06" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'28") | 1000 / 1000 |
| 2 | | 07'03" (+01'41") | 1000 / 2000 |
| 3 | | 06'17" (+00'55") | 1000 / 3000 |
| 4 | | 06'25" (+01'03") | 1000 / 4000 |
| 5 | | 06'08" (+00'46") | 1000 / 5000 |
| 6 | | 05'56" (+00'34") | 1000 / 6000 |
| 7 | | 05'48" (+00'26") | 1000 / 7000 |
| 8 | | 05'34" (+00'12") | 1000 / 8000 |
| 9 | | 05'48" (+00'26") | 1000 / 9000 |
| 10 | | 07'20" (+01'58") | 1000 / 10000 |
| 11 | | 05'22" | 1000 / 11000 |
| 12 | | 05'30" (+00'08") | 1000 / 12000 |
| 13 | | 05'41" (+00'19") | 1000 / 13000 |
| 14 | | 05'53" (+00'31") | 1000 / 14000 |
| 15 | | 06'06" (+00'44") | 1000 / 15000 |
| 16 | | 09'16" (+03'54") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 98~119 | 65~79% |
| 2:M馬拉松配速區 | 119~134 | 79~89% |
| 3:T乳酸耐力區 | 134~138 | 89~92% |
| 4:A無氧耐力區 | 138~147 | 92~97.5% |
| 5:I最大耗氧區 | 147~151 | 97.5~100% |
| 最大心率為151 點此去設定最大心率 |
8月累積里程 :
275.78 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'05" | 00:14'55" |
| 3 | 06'17" | 00:21'12" |
| 4 | 06'26" | 00:27'38" |
| 5 | 06'09" | 00:33'47" |
| 6 | 05'56" | 00:39'43" |
| 7 | 05'49" | 00:45'32" |
| 8 | 05'35" | 00:51'07" |
| 9 | 05'48" | 00:56'55" |
| 10 | 07'21" | 01:04'16" |
| 11 | 05'22" | 01:09'38" |
| 12 | 05'30" | 01:15'08" |
| 13 | 05'42" | 01:20'50" |
| 14 | 05'53" | 01:26'43" |
| 15 | 06'06" | 01:32'49" |
| 15.0 | 10'45" | 01:32'53" |
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