7.0 km | 00:39:01 | 05:34/km日期: 2016-03-17 19:51 - 卡路里: 456 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 88%
Pace: 06'22" / 05'59" / 04'52" / 05'33" / 05'34" / 05'20" / 05'19" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'30") | 1000 / 1000 |
| 2 | | 05'58" (+01'06") | 1000 / 2000 |
| 3 | | 04'52" | 1000 / 3000 |
| 4 | | 05'33" (+00'41") | 1000 / 4000 |
| 5 | | 05'33" (+00'41") | 1000 / 5000 |
| 6 | | 05'19" (+00'27") | 1000 / 6000 |
| 7 | | 05'19" (+00'27") | 1000 / 7000 |
| 8 | | 05'14" (+00'22") | 6 / 7006 |
3月累積里程 : 219.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'59" | 00:12'21" |
| 3 | 04'52" | 00:17'13" |
| 4 | 05'33" | 00:22'46" |
| 5 | 05'34" | 00:28'20" |
| 6 | 05'20" | 00:33'40" |
| 7 | 05'19" | 00:38'59" |
| 7.0 | 05'14" | 00:39'01" |
展開計圈分析
留言 
