10.0 km | 00:58:12 | 05:48/km日期: 2016-03-15 17:07 - 卡路里: 784 Cal - 總步數: 10240 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 90%
Pace: 06'13" / 05'51" / 05'39" / 05'43" / 05'47" / 05'40" / 05'43" / 05'48" / 05'40" / 06'00" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'32") | 1009 / 1009 | 172 / 94 |
2 | | 05'49" (+00'12") | 1004 / 2014 | 176 / 97 |
3 | | 05'38" (+00'01") | 1000 / 3015 | 176 / 100 |
4 | | 05'41" (+00'04") | 1002 / 4018 | 177 / 98 |
5 | | 05'47" (+00'10") | 1006 / 5025 | 176 / 97 |
6 | | 05'37" | 1007 / 6032 | 176 / 100 |
7 | | 05'42" (+00'05") | 1002 / 7034 | 173 / 100 |
8 | | 05'47" (+00'10") | 1003 / 8037 | 177 / 97 |
9 | | 05'39" (+00'02") | 1009 / 9047 | 177 / 99 |
10 | | 05'54" (+00'17") | 1003 / 10051 | 176 / 95 |
3月累積里程 : 225.83 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'51" | 00:12'04" |
3 | 05'39" | 00:17'43" |
4 | 05'43" | 00:23'26" |
5 | 05'47" | 00:29'13" |
6 | 05'40" | 00:34'53" |
7 | 05'43" | 00:40'36" |
8 | 05'48" | 00:46'24" |
9 | 05'40" | 00:52'04" |
10 | 06'00" | 00:58'04" |
10.0 | 08'04" | 00:58'12" |