8.1 km | 00:46:47 | 05:45/km日期: 2016-03-17 19:44 - 卡路里: 519 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 94%
Pace: 05'58" / 05'55" / 05'43" / 05'40" / 05'48" / 05'45" / 05'51" / 05'29" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'29") | 1000 / 1000 |
2 | | 05'55" (+00'27") | 1000 / 2000 |
3 | | 05'42" (+00'14") | 1000 / 3000 |
4 | | 05'39" (+00'11") | 1000 / 4000 |
5 | | 05'47" (+00'19") | 1000 / 5000 |
6 | | 05'45" (+00'17") | 1000 / 6000 |
7 | | 05'51" (+00'23") | 1000 / 7000 |
8 | | 05'28" | 1000 / 8000 |
9 | | 05'29" (+00'01") | 114 / 8114 |
3月累積里程 :
35.86 km ASICS GT-2000 2 累積 :
1317.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'55" | 00:11'53" |
3 | 05'43" | 00:17'36" |
4 | 05'40" | 00:23'16" |
5 | 05'48" | 00:29'04" |
6 | 05'45" | 00:34'49" |
7 | 05'51" | 00:40'40" |
8 | 05'29" | 00:46'09" |
8.1 | 05'32" | 00:46'47" |