21.0 km | 02:31:35 | 07:13/km日期: 2016-03-13 06:02 - 總爬升: 326 m - 卡路里: 1454 Cal - 溫度: 15°C - 濕度: 99%
Pace: 05'57" / 06'10" / 06'39" / 06'15" / 06'42" / 06'55" / 06'54" / 06'46" / 07'32" / 06'23" / 06'09" / 06'04" / 08'18" / 10'25" / 10'54" / 06'13" / 06'03" / 07'28" / 07'42" / 08'37" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" | 990 / 990 |
2 | | 06'07" (+00'12") | 1007 / 1997 |
3 | | 06'38" (+00'43") | 1001 / 2999 |
4 | | 06'15" (+00'20") | 1010 / 4010 |
5 | | 06'43" (+00'48") | 996 / 5006 |
6 | | 06'54" (+00'59") | 1000 / 6007 |
7 | | 06'52" (+00'57") | 1014 / 7022 |
8 | | 06'50" (+00'55") | 998 / 8020 |
9 | | 07'25" (+01'30") | 1005 / 9026 |
10 | | 06'24" (+00'29") | 999 / 10026 |
11 | | 06'09" (+00'14") | 999 / 11026 |
12 | | 06'03" (+00'08") | 1003 / 12029 |
13 | | 08'42" (+02'47") | 1002 / 13031 |
14 | | 09'53" (+03'58") | 998 / 14030 |
15 | | 10'56" (+05'01") | 1012 / 15043 |
16 | | 06'10" (+00'15") | 1004 / 16047 |
17 | | 06'02" (+00'07") | 1003 / 17051 |
18 | | 07'30" (+01'35") | 1002 / 18053 |
19 | | 08'03" (+02'08") | 995 / 19049 |
20 | | 08'34" (+02'39") | 1015 / 20064 |
21 | | 07'23" (+01'28") | 922 / 20987 |
3月累積里程 :
76.23 km MIZUNO wave rider 18 累積 :
810.0 kmAndroid - Sony D5833 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'10" | 00:12'07" |
3 | 06'39" | 00:18'46" |
4 | 06'15" | 00:25'01" |
5 | 06'42" | 00:31'43" |
6 | 06'55" | 00:38'38" |
7 | 06'54" | 00:45'32" |
8 | 06'46" | 00:52'18" |
9 | 07'32" | 00:59'50" |
10 | 06'23" | 01:06'13" |
11 | 06'09" | 01:12'22" |
12 | 06'04" | 01:18'26" |
13 | 08'18" | 01:26'44" |
14 | 10'25" | 01:37'09" |
15 | 10'54" | 01:48'03" |
16 | 06'13" | 01:54'16" |
17 | 06'03" | 02:00'19" |
18 | 07'28" | 02:07'47" |
19 | 07'42" | 02:15'29" |
20 | 08'37" | 02:24'06" |
21.0 | 07'34" | 02:31'35" |