10.5 km | 01:00:27 | 05:45/km日期: 2016-03-07 17:15 - 總爬升: 123 m - 卡路里: 587 Cal - 溫度: 22°C - 濕度: 84%
Pace: 05'00" / 05'08" / 05'20" / 06'18" / 05'51" / 05'09" / 06'04" / 06'14" / 05'48" / 06'08" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 995 / 995 |
2 | | 05'03" (+00'06") | 1001 / 1996 |
3 | | 05'24" (+00'27") | 1010 / 3007 |
4 | | 06'14" (+01'17") | 988 / 3996 |
5 | | 05'55" (+00'58") | 1009 / 5005 |
6 | | 05'11" (+00'14") | 1012 / 6018 |
7 | | 05'59" (+01'02") | 997 / 7015 |
8 | | 06'17" (+01'20") | 1005 / 8020 |
9 | | 05'48" (+00'51") | 1010 / 9030 |
10 | | 06'08" (+01'11") | 988 / 10019 |
11 | | 06'47" (+01'50") | 492 / 10512 |
3月累積里程 :
39.34 km ASICS GEL-CUMULUS 17 累積 :
591.7 kmAndroid - LGE LG-H815 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'08" | 00:10'08" |
3 | 05'20" | 00:15'28" |
4 | 06'18" | 00:21'46" |
5 | 05'51" | 00:27'37" |
6 | 05'09" | 00:32'46" |
7 | 06'04" | 00:38'50" |
8 | 06'14" | 00:45'04" |
9 | 05'48" | 00:50'52" |
10 | 06'08" | 00:57'00" |
10.5 | 06'43" | 01:00'27" |