7.3 km | 00:36:29 | 04:59/km日期: 2023-08-16 19:52 - 卡路里: 548 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 78%
Pace: 06'00" / 22'04" / 04'39" / 04'29" / 04'43" / 04'53" / 04'58" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'18") | 1000 / 1000 |
| 2 | | 05'09" (+00'40") | 1000 / 2000 |
| 3 | | 04'38" (+00'09") | 1000 / 3000 |
| 4 | | 04'29" | 1000 / 4000 |
| 5 | | 04'43" (+00'14") | 1000 / 5000 |
| 6 | | 04'52" (+00'23") | 1000 / 6000 |
| 7 | | 04'58" (+00'29") | 1000 / 7000 |
| 8 | | 05'52" (+01'23") | 311 / 7311 |
8月累積里程 : 115.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 22'04" | 00:28'04" |
| 3 | 04'39" | 00:32'43" |
| 4 | 04'29" | 00:37'12" |
| 5 | 04'43" | 00:41'55" |
| 6 | 04'53" | 00:46'48" |
| 7 | 04'58" | 00:51'46" |
| 7.3 | 05'53" | 00:53'36" |
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