19.3 km | 01:55:30 | 05:58/km日期: 2016-03-16 11:20 - 卡路里: 1044 Cal - 總步數: 21032 - 平均步頻: 182 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 88%
Pace: 05'21" / 05'58" / 06'04" / 05'34" / 05'56" / 05'44" / 05'52" / 05'48" / 05'54" / 08'14" / 05'52" / 05'49" / 05'50" / 05'59" / 05'54" / 05'54" / 05'45" / 05'56" / 05'42" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'01") | 1002 / 1002 | 185 / 95 |
| 2 | | 05'58" (+00'21") | 1002 / 2004 | 184 / 90 |
| 3 | | 05'59" (+00'22") | 1002 / 3006 | 186 / 89 |
| 4 | | 05'37" | 1006 / 4012 | 188 / 94 |
| 5 | | 05'53" (+00'16") | 1000 / 5013 | 186 / 90 |
| 6 | | 05'43" (+00'06") | 1008 / 6021 | 187 / 93 |
| 7 | | 05'50" (+00'13") | 1004 / 7025 | 187 / 91 |
| 8 | | 05'46" (+00'09") | 1002 / 8028 | 186 / 92 |
| 9 | | 05'51" (+00'14") | 1000 / 9029 | 184 / 92 |
| 10 | | 08'17" (+02'40") | 1008 / 10037 | 134 / 89 |
| 11 | | 05'48" (+00'11") | 1006 / 11044 | 185 / 92 |
| 12 | | 05'50" (+00'13") | 1008 / 12053 | 187 / 91 |
| 13 | | 05'46" (+00'09") | 1001 / 13055 | 186 / 92 |
| 14 | | 05'56" (+00'19") | 1005 / 14060 | 185 / 90 |
| 15 | | 05'53" (+00'16") | 1004 / 15065 | 184 / 91 |
| 16 | | 05'50" (+00'13") | 1003 / 16069 | 185 / 92 |
| 17 | | 05'47" (+00'10") | 1003 / 17072 | 183 / 93 |
| 18 | | 05'53" (+00'16") | 1006 / 18079 | 184 / 92 |
| 19 | | 05'39" (+00'02") | 1003 / 19083 | 185 / 95 |
| 20 | | 05'28" | 347 / 19430 | 182 / 100 |
3月累積里程 : 504.19 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'58" | 00:11'19" |
| 3 | 06'04" | 00:17'23" |
| 4 | 05'34" | 00:22'57" |
| 5 | 05'56" | 00:28'53" |
| 6 | 05'44" | 00:34'37" |
| 7 | 05'52" | 00:40'29" |
| 8 | 05'48" | 00:46'17" |
| 9 | 05'54" | 00:52'11" |
| 10 | 08'14" | 01:00'25" |
| 11 | 05'52" | 01:06'17" |
| 12 | 05'49" | 01:12'06" |
| 13 | 05'50" | 01:17'56" |
| 14 | 05'59" | 01:23'55" |
| 15 | 05'54" | 01:29'49" |
| 16 | 05'54" | 01:35'43" |
| 17 | 05'45" | 01:41'28" |
| 18 | 05'56" | 01:47'24" |
| 19 | 05'42" | 01:53'06" |
| 19.3 | 06'54" | 01:55'30" |
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