10.1 km | 00:56:41 | 05:38/km日期: 2016-03-13 05:03 - 總爬升: 110 m - 卡路里: 566 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'33" / 05'58" / 05'43" / 05'28" / 05'31" / 05'31" / 05'19" / 05'21" / 05'32" / 05'27" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'58") | 394 / 394 |
| 2 | | 06'22" (+01'17") | 391 / 785 |
| 3 | | 05'50" (+00'45") | 404 / 1190 |
| 4 | | 06'03" (+00'58") | 396 / 1586 |
| 5 | | 05'55" (+00'50") | 416 / 2002 |
| 6 | | 05'39" (+00'34") | 397 / 2399 |
| 7 | | 05'45" (+00'40") | 393 / 2793 |
| 8 | | 05'28" (+00'23") | 401 / 3194 |
| 9 | | 05'26" (+00'21") | 406 / 3601 |
| 10 | | 05'26" (+00'21") | 413 / 4014 |
| 11 | | 05'37" (+00'32") | 382 / 4397 |
| 12 | | 05'39" (+00'34") | 409 / 4807 |
| 13 | | 05'34" (+00'29") | 397 / 5204 |
| 14 | | 05'23" (+00'18") | 408 / 5612 |
| 15 | | 05'27" (+00'22") | 394 / 6006 |
| 16 | | 05'05" | 399 / 6406 |
| 17 | | 05'29" (+00'24") | 400 / 6806 |
| 18 | | 05'32" (+00'27") | 412 / 7219 |
| 19 | | 05'24" (+00'19") | 391 / 7610 |
| 20 | | 05'13" (+00'08") | 408 / 8019 |
| 21 | | 05'23" (+00'18") | 399 / 8418 |
| 22 | | 05'29" (+00'24") | 403 / 8821 |
| 23 | | 05'27" (+00'22") | 390 / 9212 |
| 24 | | 05'48" (+00'43") | 412 / 9625 |
| 25 | | 05'15" (+00'10") | 399 / 10024 |
| 26 | | 05'28" (+00'23") | 33 / 10058 |
3月累積里程 :
176.05 km 
asics gt1000 累積 :
734.7 kmAndroid - Sony D6563 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'58" | 00:12'31" |
| 3 | 05'43" | 00:18'14" |
| 4 | 05'28" | 00:23'42" |
| 5 | 05'31" | 00:29'13" |
| 6 | 05'31" | 00:34'44" |
| 7 | 05'19" | 00:40'03" |
| 8 | 05'21" | 00:45'24" |
| 9 | 05'32" | 00:50'56" |
| 10 | 05'27" | 00:56'23" |
| 10.1 | 05'10" | 00:56'41" |
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