17.1 km | 02:08:59 | 07:32/km日期: 2023-08-13 17:51 - 平均心率: 140 - 卡路里: 1248 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 75%
Pace: 08'49" / 06'13" / 05'58" / 05'52" / 06'03" / 06'00" / 05'55" / 06'05" / 06'53" / 06'01" / 06'20" / 07'45" / 06'23" / 06'29" / 13'38" / 12'44" / 11'16" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+02'58") | 1000 / 1000 |
| 2 | | 06'13" (+00'22") | 1000 / 2000 |
| 3 | | 05'58" (+00'07") | 1000 / 3000 |
| 4 | | 05'51" | 1000 / 4000 |
| 5 | | 06'02" (+00'11") | 1000 / 5000 |
| 6 | | 06'00" (+00'09") | 1000 / 6000 |
| 7 | | 05'54" (+00'03") | 1000 / 7000 |
| 8 | | 06'04" (+00'13") | 1000 / 8000 |
| 9 | | 06'52" (+01'01") | 1000 / 9000 |
| 10 | | 06'01" (+00'10") | 1000 / 10000 |
| 11 | | 06'20" (+00'29") | 1000 / 11000 |
| 12 | | 07'45" (+01'54") | 1000 / 12000 |
| 13 | | 06'23" (+00'32") | 1000 / 13000 |
| 14 | | 06'28" (+00'37") | 1000 / 14000 |
| 15 | | 13'37" (+07'46") | 1000 / 15000 |
| 16 | | 12'44" (+06'53") | 1000 / 16000 |
| 17 | | 11'15" (+05'24") | 1000 / 17000 |
| 18 | | 04'51" | 119 / 17119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
192.91 km 
ASICS Magic Speed 3 累積 :
594.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 06'13" | 00:15'02" |
| 3 | 05'58" | 00:21'00" |
| 4 | 05'52" | 00:26'52" |
| 5 | 06'03" | 00:32'55" |
| 6 | 06'00" | 00:38'55" |
| 7 | 05'55" | 00:44'50" |
| 8 | 06'05" | 00:50'55" |
| 9 | 06'53" | 00:57'48" |
| 10 | 06'01" | 01:03'49" |
| 11 | 06'20" | 01:10'09" |
| 12 | 07'45" | 01:17'54" |
| 13 | 06'23" | 01:24'17" |
| 14 | 06'29" | 01:30'46" |
| 15 | 13'38" | 01:44'24" |
| 16 | 12'44" | 01:57'08" |
| 17 | 11'16" | 02:08'24" |
| 17.1 | 04'53" | 02:08'59" |
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