10.7 km | 00:46:13 | 04:19/km日期: 2016-03-13 06:10 - 卡路里: 719 Cal - 總步數: 8638 - 平均步頻: 186 - 平均步幅: 123 cm - 溫度: 15°C - 濕度: 99%
Pace: 04'10" / 04'23" / 04'32" / 04'30" / 04'23" / 04'18" / 04'18" / 04'17" / 04'22" / 04'07" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'08" (+00'02") | 1005 / 1005 | 184 / 130 |
| 2 | | 04'30" (+00'24") | 1006 / 2012 | 184 / 120 |
| 3 | | 04'29" (+00'23") | 1008 / 3020 | 183 / 121 |
| 4 | | 04'27" (+00'21") | 1010 / 4031 | 184 / 122 |
| 5 | | 04'20" (+00'14") | 1010 / 5041 | 188 / 122 |
| 6 | | 04'16" (+00'10") | 1000 / 6042 | 190 / 122 |
| 7 | | 04'16" (+00'10") | 1005 / 7047 | 193 / 121 |
| 8 | | 04'15" (+00'09") | 1008 / 8055 | 189 / 123 |
| 9 | | 04'19" (+00'13") | 1007 / 9063 | 186 / 123 |
| 10 | | 04'06" | 1000 / 10064 | 185 / 131 |
| 11 | | 04'06" | 666 / 10731 | 186 / 130 |
3月累積里程 : 183.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'23" | 00:08'33" |
| 3 | 04'32" | 00:13'05" |
| 4 | 04'30" | 00:17'35" |
| 5 | 04'23" | 00:21'58" |
| 6 | 04'18" | 00:26'16" |
| 7 | 04'18" | 00:30'34" |
| 8 | 04'17" | 00:34'51" |
| 9 | 04'22" | 00:39'13" |
| 10 | 04'07" | 00:43'20" |
| 10.7 | 04'19" | 00:46'13" |
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