7.7 km | 00:52:12 | 06:48/km日期: 2023-08-10 21:30 - 卡路里: 537 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 100%
Pace: 05'08" / 05'24" / 06'29" / 10'30" / 07'55" / 09'01" / 06'33" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" | 1000 / 1000 |
| 2 | | 05'23" (+00'20") | 1000 / 2000 |
| 3 | | 06'28" (+01'25") | 1000 / 3000 |
| 4 | | 10'29" (+05'26") | 1000 / 4000 |
| 5 | | 07'55" (+02'52") | 1000 / 5000 |
| 6 | | 06'58" (+01'55") | 1000 / 6000 |
| 7 | | 06'07" (+01'04") | 1000 / 7000 |
| 8 | | 05'38" (+00'35") | 665 / 7665 |
8月累積里程 : 154.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'24" | 00:10'32" |
| 3 | 06'29" | 00:17'01" |
| 4 | 10'30" | 00:27'31" |
| 5 | 07'55" | 00:35'26" |
| 6 | 09'01" | 00:44'27" |
| 7 | 06'33" | 00:51'00" |
| 7.7 | 05'42" | 00:54'48" |
展開計圈分析
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