5.0 km | 00:26:18 | 05:14/km日期: 2022-11-08 17:57 - 卡路里: 476 Cal - 平均步頻: 188
Pace: 05'29" / 05'16" / 05'09" / 05'15" / 05'08" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'21") | 1000 / 1000 |
| 2 | | 05'15" (+00'08") | 1000 / 2000 |
| 3 | | 05'08" (+00'01") | 1000 / 3000 |
| 4 | | 05'15" (+00'08") | 1000 / 4000 |
| 5 | | 05'07" | 1000 / 5000 |
| 6 | | 03'23" | 15 / 5015 |
11月累積里程 : 42.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'16" | 00:10'45" |
| 3 | 05'09" | 00:15'54" |
| 4 | 05'15" | 00:21'09" |
| 5 | 05'08" | 00:26'17" |
| 5.0 | 03'17" | 00:26'20" |
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