15.1 km | 01:35:48 | 06:21/km日期: 2016-03-12 08:29 - 總爬升: 141 m - 地點: 八德宵裡鐵馬道 - 天氣: 雨 - 卡路里: 881 Cal - 溫度: 13°C - 濕度: 94%
Pace: 07'06" / 06'30" / 06'19" / 06'24" / 06'24" / 06'02" / 06'10" / 06'13" / 06'05" / 06'56" / 06'15" / 06'14" / 06'13" / 06'26" / 06'12" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'18") | 479 / 479 |
| 2 | | 06'49" (+00'54") | 503 / 982 |
| 3 | | 06'40" (+00'45") | 496 / 1479 |
| 4 | | 06'22" (+00'27") | 502 / 1981 |
| 5 | | 06'17" (+00'22") | 502 / 2484 |
| 6 | | 06'22" (+00'27") | 499 / 2983 |
| 7 | | 06'25" (+00'30") | 510 / 3494 |
| 8 | | 06'27" (+00'32") | 493 / 3987 |
| 9 | | 06'16" (+00'21") | 514 / 4502 |
| 10 | | 06'23" (+00'28") | 493 / 4995 |
| 11 | | 06'10" (+00'15") | 499 / 5495 |
| 12 | | 06'00" (+00'05") | 508 / 6003 |
| 13 | | 06'10" (+00'15") | 502 / 6505 |
| 14 | | 06'11" (+00'16") | 495 / 7001 |
| 15 | | 06'14" (+00'19") | 515 / 7516 |
| 16 | | 06'04" (+00'09") | 493 / 8010 |
| 17 | | 06'08" (+00'13") | 499 / 8510 |
| 18 | | 05'58" (+00'03") | 504 / 9014 |
| 19 | | 07'34" (+01'39") | 505 / 9520 |
| 20 | | 06'20" (+00'25") | 504 / 10024 |
| 21 | | 06'08" (+00'13") | 496 / 10521 |
| 22 | | 06'22" (+00'27") | 502 / 11023 |
| 23 | | 06'21" (+00'26") | 495 / 11519 |
| 24 | | 06'11" (+00'16") | 500 / 12019 |
| 25 | | 06'13" (+00'18") | 506 / 12526 |
| 26 | | 06'18" (+00'23") | 505 / 13031 |
| 27 | | 06'42" (+00'47") | 492 / 13524 |
| 28 | | 06'01" (+00'06") | 506 / 14030 |
| 29 | | 05'55" | 501 / 14531 |
| 30 | | 06'25" (+00'30") | 495 / 15027 |
| 31 | | 07'16" (+01'21") | 29 / 15057 |
3月累積里程 :
166.12 km 
mizno wave ekidan 10 累積 :
948.7 kmAndroid - OPPO A51f 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'30" | 00:13'36" |
| 3 | 06'19" | 00:19'55" |
| 4 | 06'24" | 00:26'19" |
| 5 | 06'24" | 00:32'43" |
| 6 | 06'02" | 00:38'45" |
| 7 | 06'10" | 00:44'55" |
| 8 | 06'13" | 00:51'08" |
| 9 | 06'05" | 00:57'13" |
| 10 | 06'56" | 01:04'09" |
| 11 | 06'15" | 01:10'24" |
| 12 | 06'14" | 01:16'38" |
| 13 | 06'13" | 01:22'51" |
| 14 | 06'26" | 01:29'17" |
| 15 | 06'12" | 01:35'29" |
| 15.1 | 05'32" | 01:35'48" |
留言 
展開計圈分析
