10.9 km | 00:59:18 | 05:26/km日期: 2016-03-11 19:21 - 總爬升: 224 m - 卡路里: 673 Cal - 溫度: 16°C - 濕度: 94%
Pace: 06'33" / 05'35" / 05'51" / 05'37" / 05'30" / 06'01" / 05'43" / 05'36" / 05'27" / 02'55" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+03'54") | 977 / 977 |
2 | | 05'35" (+03'00") | 1002 / 1979 |
3 | | 05'50" (+03'15") | 1004 / 2983 |
4 | | 05'39" (+03'04") | 1008 / 3992 |
5 | | 05'28" (+02'53") | 1005 / 4997 |
6 | | 06'05" (+03'30") | 988 / 5985 |
7 | | 05'40" (+03'05") | 1008 / 6994 |
8 | | 05'34" (+02'59") | 1004 / 7998 |
9 | | 05'30" (+02'55") | 1004 / 9002 |
10 | | 02'35" | 1125 / 10128 |
11 | | 05'44" (+03'09") | 783 / 10911 |
3月累積里程 :
120.55 km ASICS GT-1000 累積 :
5943.6 kmAndroid - asus ASUS_T00J 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'35" | 00:12'08" |
3 | 05'51" | 00:17'59" |
4 | 05'37" | 00:23'36" |
5 | 05'30" | 00:29'06" |
6 | 06'01" | 00:35'07" |
7 | 05'43" | 00:40'50" |
8 | 05'36" | 00:46'26" |
9 | 05'27" | 00:51'53" |
10 | 02'55" | 00:54'48" |
10.9 | 04'56" | 00:59'18" |