10.5 km | 01:01:07 | 05:48/km日期: 2016-03-03 06:29 - 卡路里: 446 Cal - 溫度: 14°C - 濕度: 82%
Pace: 06'34" / 06'36" / 06'19" / 06'17" / 06'05" / 05'53" / 05'21" / 05'03" / 04'40" / 05'14" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'53") | 995 / 995 |
| 2 | | 06'36" (+01'57") | 996 / 1992 |
| 3 | | 06'18" (+01'39") | 1002 / 2995 |
| 4 | | 06'17" (+01'38") | 999 / 3995 |
| 5 | | 06'02" (+01'23") | 1003 / 4999 |
| 6 | | 05'54" (+01'15") | 999 / 5998 |
| 7 | | 05'22" (+00'43") | 1004 / 7003 |
| 8 | | 05'03" (+00'24") | 997 / 8000 |
| 9 | | 04'39" | 1002 / 9003 |
| 10 | | 05'13" (+00'34") | 1002 / 10005 |
| 11 | | 06'05" (+01'26") | 505 / 10511 |
3月累積里程 : 154.47 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'36" | 00:13'10" |
| 3 | 06'19" | 00:19'29" |
| 4 | 06'17" | 00:25'46" |
| 5 | 06'05" | 00:31'51" |
| 6 | 05'53" | 00:37'44" |
| 7 | 05'21" | 00:43'05" |
| 8 | 05'03" | 00:48'08" |
| 9 | 04'40" | 00:52'48" |
| 10 | 05'14" | 00:58'02" |
| 10.5 | 06'01" | 01:01'07" |
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