14.0 km | 01:21:45 | 05:50/km日期: 2016-03-12 07:39 - 卡路里: 832 Cal - 總步數: 12652 - 平均步頻: 154 - 平均步幅: 110 cm - 溫度: 16°C - 濕度: 93%
Pace: 05'42" / 06'22" / 05'37" / 06'53" / 05'09" / 05'50" / 05'58" / 05'21" / 05'12" / 05'23" / 06'08" / 06'09" / 05'14" / 06'07" / 60'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'32") | 1009 / 1009 | 161 / 108 |
2 | | 06'17" (+01'08") | 1003 / 2012 | 144 / 109 |
3 | | 05'46" (+00'37") | 1011 / 3023 | 156 / 110 |
4 | | 06'51" (+01'42") | 1003 / 4027 | 128 / 113 |
5 | | 05'09" | 1016 / 5043 | 168 / 114 |
6 | | 05'48" (+00'39") | 1006 / 6050 | 144 / 118 |
7 | | 05'53" (+00'44") | 1003 / 7053 | 155 / 109 |
8 | | 05'27" (+00'18") | 1006 / 8059 | 168 / 108 |
9 | | 05'10" (+00'01") | 1010 / 9070 | 173 / 111 |
10 | | 05'17" (+00'08") | 1006 / 10077 | 172 / 109 |
11 | | 06'00" (+00'51") | 1007 / 11085 | 144 / 115 |
12 | | 06'08" (+00'59") | 1008 / 12093 | 148 / 109 |
13 | | 05'10" (+00'01") | 1010 / 13104 | 176 / 109 |
14 | | 06'17" (+01'08") | 1002 / 14106 | 139 / 113 |
3月累積里程 :
103.28 km Under Armour Micro G™ Engage 累積 :
779.0 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 06'22" | 00:12'04" |
3 | 05'37" | 00:17'41" |
4 | 06'53" | 00:24'34" |
5 | 05'09" | 00:29'43" |
6 | 05'50" | 00:35'33" |
7 | 05'58" | 00:41'31" |
8 | 05'21" | 00:46'52" |
9 | 05'12" | 00:52'04" |
10 | 05'23" | 00:57'27" |
11 | 06'08" | 01:03'35" |
12 | 06'09" | 01:09'44" |
13 | 05'14" | 01:14'58" |
14 | 06'07" | 01:21'05" |
14.0 | 57'28" | 01:21'45" |