8.1 km | 00:55:56 | 06:56/km日期: 2023-08-07 20:13 - 平均心率: 152 - 卡路里: 573 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 73%
Pace: 06'57" / 06'52" / 06'52" / 06'57" / 07'19" / 07'22" / 07'11" / 06'04" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'54") | 1000 / 1000 |
| 2 | | 06'51" (+00'48") | 1000 / 2000 |
| 3 | | 06'52" (+00'49") | 1000 / 3000 |
| 4 | | 06'56" (+00'53") | 1000 / 4000 |
| 5 | | 07'18" (+01'15") | 1000 / 5000 |
| 6 | | 07'21" (+01'18") | 1000 / 6000 |
| 7 | | 07'11" (+01'08") | 1000 / 7000 |
| 8 | | 06'03" | 1000 / 8000 |
| 9 | | 09'26" (+03'23") | 5 / 8005 |
| 10 | | 07'03" (+01'00") | 46 / 8051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 89~109 | 65~79% |
| 2:M馬拉松配速區 | 109~122 | 79~89% |
| 3:T乳酸耐力區 | 122~126 | 89~92% |
| 4:A無氧耐力區 | 126~134 | 92~97.5% |
| 5:I最大耗氧區 | 134~138 | 97.5~100% |
| 最大心率為138 點此去設定最大心率 |
8月累積里程 : 73.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'52" | 00:13'49" |
| 3 | 06'52" | 00:20'41" |
| 4 | 06'57" | 00:27'38" |
| 5 | 07'19" | 00:34'57" |
| 6 | 07'22" | 00:42'19" |
| 7 | 07'11" | 00:49'30" |
| 8 | 06'04" | 00:55'34" |
| 8.1 | 07'23" | 00:55'57" |
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