18.0 km | 01:31:41 | 05:04/km日期: 2023-08-06 05:21 - 總爬升: 188 m - 卡路里: 1055 Cal - 平均步頻: 167 - 溫度: 25°C - 濕度: 80%
Pace: 05'02" / 04'55" / 04'58" / 05'02" / 04'39" / 05'00" / 05'10" / 05'15" / 06'59" / 03'34" / 05'04" / 04'55" / 05'04" / 05'07" / 05'25" / 04'47" / 04'53" / 04'50" / 17'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'21") | 1002 / 1002 |
2 | | 04'51" (+00'11") | 1010 / 2013 |
3 | | 04'57" (+00'17") | 983 / 2997 |
4 | | 05'01" (+00'21") | 1018 / 4015 |
5 | | 04'40" | 996 / 5011 |
6 | | 05'03" (+00'23") | 1006 / 6017 |
7 | | 05'09" (+00'29") | 1000 / 7018 |
8 | | 05'15" (+00'35") | 999 / 8017 |
9 | | 05'14" (+00'34") | 1314 / 9332 |
10 | | 05'15" (+00'35") | 693 / 10025 |
11 | | 05'04" (+00'24") | 997 / 11022 |
12 | | 04'54" (+00'14") | 1010 / 12033 |
13 | | 05'01" (+00'21") | 996 / 13029 |
14 | | 05'12" (+00'32") | 1005 / 14035 |
15 | | 05'21" (+00'41") | 1021 / 15057 |
16 | | 04'48" (+00'08") | 1059 / 16116 |
17 | | 04'51" (+00'11") | 994 / 17111 |
18 | | 04'49" (+00'09") | 1005 / 18116 |
8月累積里程 : 129.41 km
Android - samsung SM-A336E 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'55" | 00:09'57" |
3 | 04'58" | 00:14'55" |
4 | 05'02" | 00:19'57" |
5 | 04'39" | 00:24'36" |
6 | 05'00" | 00:29'36" |
7 | 05'10" | 00:34'46" |
8 | 05'15" | 00:40'01" |
9 | 06'59" | 00:47'00" |
10 | 03'34" | 00:50'34" |
11 | 05'04" | 00:55'38" |
12 | 04'55" | 01:00'33" |
13 | 05'04" | 01:05'37" |
14 | 05'07" | 01:10'44" |
15 | 05'25" | 01:16'09" |
16 | 04'47" | 01:20'56" |
17 | 04'53" | 01:25'49" |
18 | 04'50" | 01:30'39" |
18.2 | 04'39" | 01:31'21" |