7.2 km | 01:09:26 | 09:38/km日期: 2016-03-08 18:36 - 卡路里: 440 Cal - 總步數: 5650 - 平均步頻: 81 - 平均步幅: 127 cm - 溫度: 27°C - 濕度: 65%
Pace: 10'17" / 08'18" / 09'29" / 09'45" / 09'37" / 08'25" / 10'47" / 13'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'44" (+02'10") | 405 / 405 | 16 / 614 |
| 2 | | 11'25" (+03'51") | 405 / 811 | 13 / 634 |
| 3 | | 11'25" (+03'51") | 405 / 1217 | 13 / 634 |
| 4 | | 11'25" (+03'51") | 405 / 1622 | 13 / 634 |
| 5 | | 09'29" (+01'55") | 403 / 2026 | 123 / 85 |
| 6 | | 08'01" (+00'27") | 401 / 2427 | 175 / 71 |
| 7 | | 08'32" (+00'58") | 401 / 2829 | 174 / 66 |
| 8 | | 08'36" (+01'02") | 406 / 3236 | 172 / 67 |
| 9 | | 10'03" (+02'29") | 401 / 3637 | 110 / 90 |
| 10 | | 10'09" (+02'35") | 407 / 4044 | 102 / 96 |
| 11 | | 07'51" (+00'17") | 401 / 4445 | 171 / 74 |
| 12 | | 11'07" (+03'33") | 401 / 4847 | 41 / 215 |
| 13 | | 08'44" (+01'10") | 404 / 5251 | 91 / 124 |
| 14 | | 11'21" (+03'47") | 400 / 5652 | 11 / 770 |
| 15 | | 07'34" | 400 / 6052 | 173 / 76 |
| 16 | | 08'02" (+00'28") | 402 / 6454 | 173 / 71 |
| 17 | | 09'47" (+02'13") | 405 / 6859 | 14 / 723 |
| 18 | | 10'57" (+03'23") | 405 / 7265 | 0 / 0 |
| 19 | | 10'19" (+02'45") | 403 / 7668 | 2 / 4036 |
3月累積里程 : 36.14 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'17" | 00:10'17" |
| 2 | 08'18" | 00:18'35" |
| 3 | 09'29" | 00:28'04" |
| 4 | 09'45" | 00:37'49" |
| 5 | 09'37" | 00:47'26" |
| 6 | 08'25" | 00:55'51" |
| 7 | 10'47" | 01:06'38" |
| 7.2 | 13'50" | 01:09'26" |
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