7.3 km | 00:57:01 | 07:45/km日期: 2016-03-07 21:28 - 卡路里: 533 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'58" / 06'33" / 06'28" / 06'02" / 09'28" / 09'43" / 08'37" / 11'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'03") | 1000 / 1000 |
| 2 | | 06'33" (+00'31") | 1000 / 2000 |
| 3 | | 06'27" (+00'25") | 1000 / 3000 |
| 4 | | 06'02" | 1000 / 4000 |
| 5 | | 09'28" (+03'26") | 1000 / 5000 |
| 6 | | 09'43" (+03'41") | 1000 / 6000 |
| 7 | | 08'36" (+02'34") | 1000 / 7000 |
| 8 | | 11'43" (+05'41") | 347 / 7347 |
3月累積里程 : 32.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'33" | 00:12'31" |
| 3 | 06'28" | 00:18'59" |
| 4 | 06'02" | 00:25'01" |
| 5 | 09'28" | 00:34'29" |
| 6 | 09'43" | 00:44'12" |
| 7 | 08'37" | 00:52'49" |
| 7.3 | 11'44" | 00:56'54" |
ricky tseng 說推
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