10.7 km | 00:57:45 | 05:25/km日期: 2016-03-07 16:37 - 總爬升: 127 m - 地點: 復興國中 - 天氣: 悶 - 卡路里: 554 Cal - 溫度: 29°C - 濕度: 55%
Pace: 06'58" / 06'16" / 06'07" / 06'04" / 05'58" / 06'07" / 06'31" / 05'56" / 05'03" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'10") | 1006 / 1006 |
| 2 | | 06'15" (+00'30") | 1010 / 2017 |
| 3 | | 06'04" (+00'19") | 995 / 3013 |
| 4 | | 06'07" (+00'22") | 1007 / 4021 |
| 5 | | 06'01" (+00'16") | 1011 / 5032 |
| 6 | | 06'04" (+00'19") | 997 / 6030 |
| 7 | | 06'25" (+00'40") | 998 / 7029 |
| 8 | | 05'45" | 1027 / 8057 |
| 9 | | 07'36" (+01'51") | 987 / 9044 |
| 10 | | 15'12" (+09'27") | 14 / 9058 |
找小黑跑，今只來4男1女，其中1位男黑，練習跑了3-4分速，嚇死人了。
3月累積里程 :
258.15 km 
母子丫拖 2代 累積 :
5662.7 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'16" | 00:13'14" |
| 3 | 06'07" | 00:19'21" |
| 4 | 06'04" | 00:25'25" |
| 5 | 05'58" | 00:31'23" |
| 6 | 06'07" | 00:37'30" |
| 7 | 06'31" | 00:44'01" |
| 8 | 05'56" | 00:49'57" |
| 9 | 05'03" | 00:55'00" |
| 9.1 | 46'38" | 00:57'45" |
展開計圈分析
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