7.6 km | 00:49:12 | 06:28/km日期: 2023-08-02 18:42 - 卡路里: 646 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 76%
Pace: 07'25" / 06'47" / 06'28" / 06'20" / 06'09" / 06'12" / 06'09" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'16") | 1000 / 1000 |
| 2 | | 06'47" (+00'39") | 1000 / 2000 |
| 3 | | 06'26" (+00'18") | 1000 / 3000 |
| 4 | | 06'20" (+00'12") | 1000 / 4000 |
| 5 | | 06'08" | 1000 / 5000 |
| 6 | | 06'11" (+00'03") | 1000 / 6000 |
| 7 | | 06'08" | 1000 / 7000 |
| 8 | | 06'13" (+00'05") | 598 / 7598 |
8月累積里程 :
157.67 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'47" | 00:14'12" |
| 3 | 06'28" | 00:20'40" |
| 4 | 06'20" | 00:27'00" |
| 5 | 06'09" | 00:33'09" |
| 6 | 06'12" | 00:39'21" |
| 7 | 06'09" | 00:45'30" |
| 7.6 | 06'12" | 00:49'13" |
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