6.0 km | 00:36:42 | 06:09/km日期: 2023-07-31 18:27 - 卡路里: 507 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 74%
Pace: 06'20" / 06'14" / 06'03" / 06'03" / 05'57" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'22") | 1000 / 1000 |
| 2 | | 06'14" (+00'17") | 1000 / 2000 |
| 3 | | 06'03" (+00'06") | 1000 / 3000 |
| 4 | | 06'02" (+00'05") | 1000 / 4000 |
| 5 | | 05'57" | 1000 / 5000 |
| 6 | | 06'20" (+00'23") | 960 / 5960 |
7月累積里程 :
154.96 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'14" | 00:12'34" |
| 3 | 06'03" | 00:18'37" |
| 4 | 06'03" | 00:24'40" |
| 5 | 05'57" | 00:30'37" |
| 6.0 | 07'47" | 00:38'06" |
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