5.4 km | 00:32:49 | 06:06/km日期: 2023-08-01 18:43 - 卡路里: 453 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 75%
Pace: 05'55" / 06'16" / 06'09" / 06'04" / 05'59" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 06'15" (+00'20") | 1000 / 2000 |
| 3 | | 06'08" (+00'13") | 1000 / 3000 |
| 4 | | 06'04" (+00'09") | 1000 / 4000 |
| 5 | | 05'58" (+00'03") | 1000 / 5000 |
| 6 | | 06'32" (+00'37") | 374 / 5374 |
8月累積里程 :
157.67 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'16" | 00:12'11" |
| 3 | 06'09" | 00:18'20" |
| 4 | 06'04" | 00:24'24" |
| 5 | 05'59" | 00:30'23" |
| 5.4 | 06'32" | 00:32'50" |
留言 
