5.0 km | 00:35:25 | 07:04/km日期: 2016-03-06 16:14 - 卡路里: 355 Cal - 溫度: 24°C - 濕度: 61%
Pace: 07'58" / 06'51" / 07'04" / 06'58" / 827'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'20" (+04'27") | 326 / 326 |
2 | | 07'21" (+02'28") | 209 / 535 |
3 | | 04'53" | 4 / 540 |
4 | | 07'03" (+02'10") | 623 / 1163 |
5 | | 07'00" (+02'07") | 423 / 1587 |
6 | | 06'48" (+01'55") | 426 / 2014 |
7 | | 07'06" (+02'13") | 416 / 2430 |
8 | | 07'00" (+02'07") | 422 / 2853 |
9 | | 07'02" (+02'09") | 425 / 3278 |
10 | | 06'55" (+02'02") | 426 / 3705 |
11 | | 06'58" (+02'05") | 427 / 4133 |
12 | | 06'20" (+01'27") | 430 / 4564 |
13 | | 06'40" (+01'47") | 443 / 5008 |
3月累積里程 : 60.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 06'51" | 00:14'49" |
3 | 07'04" | 00:21'53" |
4 | 06'58" | 00:28'51" |
5.0 | 06'33" | 00:35'28" |