20.1 km | 02:07:57 | 06:21/km日期: 2016-03-05 08:05 - 總爬升: 116 m - 卡路里: 1086 Cal - 溫度: 17°C - 濕度: 94%
Pace: 05'42" / 05'51" / 05'52" / 05'55" / 06'01" / 06'04" / 06'17" / 06'21" / 05'56" / 06'20" / 06'37" / 06'26" / 06'29" / 06'21" / 06'32" / 06'51" / 06'48" / 06'53" / 06'57" / 06'55" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" | 992 / 992 |
2 | | 05'50" (+00'10") | 1012 / 2005 |
3 | | 05'49" (+00'09") | 993 / 2998 |
4 | | 05'57" (+00'17") | 1007 / 4005 |
5 | | 05'59" (+00'19") | 1003 / 5009 |
6 | | 06'03" (+00'23") | 1000 / 6010 |
7 | | 06'18" (+00'38") | 997 / 7007 |
8 | | 06'18" (+00'38") | 1006 / 8014 |
9 | | 05'56" (+00'16") | 999 / 9013 |
10 | | 06'22" (+00'42") | 1008 / 10021 |
11 | | 06'38" (+00'58") | 994 / 11016 |
12 | | 06'24" (+00'44") | 1006 / 12022 |
13 | | 06'29" (+00'49") | 1016 / 13039 |
14 | | 06'20" (+00'40") | 1001 / 14041 |
15 | | 06'39" (+00'59") | 1004 / 15046 |
16 | | 06'42" (+01'02") | 997 / 16043 |
17 | | 06'50" (+01'10") | 993 / 17037 |
18 | | 06'50" (+01'10") | 1014 / 18052 |
19 | | 07'04" (+01'24") | 1003 / 19056 |
20 | | 06'51" (+01'11") | 997 / 20053 |
21 | | 07'39" (+01'59") | 63 / 20116 |
3月累積里程 : 57.39 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'51" | 00:11'33" |
3 | 05'52" | 00:17'25" |
4 | 05'55" | 00:23'20" |
5 | 06'01" | 00:29'21" |
6 | 06'04" | 00:35'25" |
7 | 06'17" | 00:41'42" |
8 | 06'21" | 00:48'03" |
9 | 05'56" | 00:53'59" |
10 | 06'20" | 01:00'19" |
11 | 06'37" | 01:06'56" |
12 | 06'26" | 01:13'22" |
13 | 06'29" | 01:19'51" |
14 | 06'21" | 01:26'12" |
15 | 06'32" | 01:32'44" |
16 | 06'51" | 01:39'35" |
17 | 06'48" | 01:46'23" |
18 | 06'53" | 01:53'16" |
19 | 06'57" | 02:00'13" |
20 | 06'55" | 02:07'08" |
20.1 | 07'01" | 02:07'57" |